Rebuild Recovery

A 500-square-metre recovery space on Sydenham Road in Norwood, founded by local friends and aimed at runners, gym-goers and anyone training. It offers infrared saunas, a traditional barrel sauna, plunge pools for hot and cold contrast, compression therapy and a red light therapy bed. Single infrared sauna sessions cost $30 and memberships start at $40 a week; sessions are booked online or through the Rebuild app.