The Hamilton Downtown Family YMCA on James Street South is a community fitness centre with a sauna and whirlpool alongside a swimming pool, fitness centre, indoor track, gymnasiums and squash and racquetball courts. Non-members can buy a $15 adult drop-in day pass at the membership desk with photo ID. Open Monday to Friday 5:30 AM to 10 PM, Saturday 7 AM to 6 PM and Sunday 8 AM to 4 PM.
Amenities
Sauna Rituals
Cold Plunge
Private Sauna Available
Opening Hours
Monday to Friday: 5:30 AM – 10:00 PM; Saturday: 7:00 AM – 6:00 PM; Sunday: 8:00 AM – 4:00 PM