Body Shoppe is a boutique fitness studio and recovery space on Freret Street, founded in 2019. Besides group classes it books private infrared sauna sessions and 10-minute cold plunge sessions, and members get complimentary recovery sessions; showers are available afterwards. The studio is open Monday to Thursday 6 AM to 8 PM, Friday 6 AM to 6 PM, Saturday 9 AM to 2 PM and Sunday 9 AM to 2 PM and 5 PM to 8 PM.
Amenities
Sauna Rituals
Cold Plunge
Private Sauna Available
Opening Hours
Monday to Thursday: 6:00 AM – 8:00 PM; Friday: 6:00 AM – 6:00 PM; Saturday: 9:00 AM – 2:00 PM; Sunday: 9:00 AM – 2:00 PM, 5:00 PM – 8:00 PM