The Cold Room
Infrared saunaPrivate sauna
1
Saunas Available
Infrared
Types
-
Location Capacity
Description
The Cold Room is a recovery clinic on Chepstow Road in Newport's Eveswell area, offering a private full-spectrum infrared sauna alongside what it calls Wales' first two-person whole-body cryotherapy chamber, hyperbaric oxygen therapy and compression therapy. Infrared sauna sessions run 50 minutes; contrast therapy pairs cryotherapy with the sauna (for two, £59). Open Monday to Friday 8:00 to 20:00, Saturday 8:00 to 19:00, Sunday 9:00 to 17:00.
Amenities
Sauna Rituals
Cold Plunge
Private Sauna Available
Opening Hours
Monday to Friday: 8:00 AM – 8:00 PM; Saturday: 8:00 AM – 7:00 PM; Sunday: 9:00 AM – 5:00 PM
Location
Address
159 Chepstow Road, Newport NP19 8GE, United Kingdom
Newport, United Kingdom
