Saunassa runs two saunas, one wood-fired and one infrared, in a courtyard behind The Feel Good Building. Visitors can book drop-in contrast sessions that combine sauna with four cold baths and a plunge bucket; hot tubs are available in afternoon and evening sessions. The Newquay site opens daily, with its earliest sessions at 7 AM Tuesday through Friday.
Amenities
Sauna Rituals
Cold Plunge
Private Sauna Available
Opening Hours
Monday: 8:00 AM – 12:00 PM, 5:00 PM – 9:00 PM; Tuesday to Friday: 7:00 AM – 9:00 PM; Saturday to Sunday: 8:00 AM – 9:00 PM