Solāis Wellness in Dunblane offers bookable individual infrared sauna sessions in private, head-out, lie-down pods. A visitor can reserve a solo 30- or 60-minute session without taking a membership, and duo visits use two separate pods. The studio also offers red-light therapy as an optional add-on and is open daily, with later evening hours Thursday and Friday.
Amenities
Sauna Rituals
Cold Plunge
Private Sauna Available
Opening Hours
Monday to Wednesday: 10:00 AM – 7:00 PM; Thursday to Friday: 10:00 AM – 9:00 PM; Saturday to Sunday: 10:00 AM – 5:00 PM