Lumos Infrared Sauna Studio Amherst

An upstate New York infrared sauna studio chain's Amherst branch on Niagara Falls Boulevard, a few kilometres north of the Buffalo city line. Guests book a private room with its own infrared sauna for 30 minutes ($41) or 45 minutes ($51), with towels and a robe provided, and this studio also has a cold plunge kept at 37 to 55°F ($26, or $58 for sauna and plunge together). Appointments only, no walk-ins; open 8am to 8pm on weekdays and 8am to 4pm at weekends.

Monday to Friday: 8:00 AM – 8:00 PM; Saturday to Sunday: 8:00 AM – 4:00 PM