Innate Natural Health offers up to 45-minute full-spectrum infrared sauna sessions for A$25 in a private room. The sauna can be booked without a gym membership or naturopathy consultation. The operator takes bookings by phone or enquiry form at its Sheridan Street clinic.
B Athletic at The Pier sells a A$39 casual visit that includes a recovery session without an ongoing membership. Its dual-zone recovery centre has traditional and infrared saunas, ice baths and compression equipment.
D.F. Gym in Manunda offers a sauna and ice bath in its recovery room. Visitors can buy a one-week pass that includes unlimited open gym and recovery room access without committing to a membership. Its recovery room has an infrared sauna, an ice bath and shower facilities, as shown on the gym site.
Oceans Edge Health Club at Palm Cove welcomes casual visitors on one-off club or swim passes, with access to its timber sauna and 25-metre pool. Contact the club about the current casual pass; a membership is not required.
The M A Connection in Stratford sells separate single recovery sessions to members and visitors. Its recovery space offers a traditional sauna with an ice bath for contrast therapy; visitors can book online or ask at reception.
Innate Natural Health offers up to 45-minute full-spectrum infrared sauna sessions for A$25 in a private room. The sauna can be booked without a gym membership or naturopathy consultation. The operator takes bookings by phone or enquiry form at its Sheridan Street clinic.
B Athletic at The Pier sells a A$39 casual visit that includes a recovery session without an ongoing membership. Its dual-zone recovery centre has traditional and infrared saunas, ice baths and compression equipment.
D.F. Gym in Manunda offers a sauna and ice bath in its recovery room. Visitors can buy a one-week pass that includes unlimited open gym and recovery room access without committing to a membership. Its recovery room has an infrared sauna, an ice bath and shower facilities, as shown on the gym site.
Oceans Edge Health Club at Palm Cove welcomes casual visitors on one-off club or swim passes, with access to its timber sauna and 25-metre pool. Contact the club about the current casual pass; a membership is not required.
The M A Connection in Stratford sells separate single recovery sessions to members and visitors. Its recovery space offers a traditional sauna with an ice bath for contrast therapy; visitors can book online or ask at reception.