Nude Skin & Beauty sells standalone infrared sauna appointments at its St Clair branch. A 30-minute visit is NZ$45 and a 45-minute visit NZ$60, with a discount when bringing a friend. Its sauna supplier identifies St Clair as the location of its Ascend 4 cabin.
Well + Being offers casual walk-in access to its Finnish sauna, ice bath and mineral spa for NZ$40. It also sells separately bookable private infrared sessions for NZ$60 and traditional sauna sessions. The central studio provides contrast recovery without a membership.
Compound Gym offers infrared sauna access to nonmembers by casual booking, subject to availability. Its current sauna page invites visitors to request a free one-off sauna session and also advertises a seven-day gym trial. Contact the club to arrange entry before arriving.
Inspiring Women has a classic sauna and an infrared sauna at its central women-only gym. The operator sells a separately bookable NZ$360 infrared sauna card for ten sessions and a NZ$30 seven-day traveller gym pass that includes facilities. Sauna visits require a booking during reception hours.
Olympic Gym sells a 10-visit infrared sauna package for NZ$120 from its Mosgiel location. Sauna sessions are independent of an overnight stay or treatment. Ask reception to arrange an individual appointment and confirm whether single sessions are sold.
Nude Skin & Beauty sells standalone infrared sauna appointments at its St Clair branch. A 30-minute visit is NZ$45 and a 45-minute visit NZ$60, with a discount when bringing a friend. Its sauna supplier identifies St Clair as the location of its Ascend 4 cabin.
Well + Being offers casual walk-in access to its Finnish sauna, ice bath and mineral spa for NZ$40. It also sells separately bookable private infrared sessions for NZ$60 and traditional sauna sessions. The central studio provides contrast recovery without a membership.
Compound Gym offers infrared sauna access to nonmembers by casual booking, subject to availability. Its current sauna page invites visitors to request a free one-off sauna session and also advertises a seven-day gym trial. Contact the club to arrange entry before arriving.
Inspiring Women has a classic sauna and an infrared sauna at its central women-only gym. The operator sells a separately bookable NZ$360 infrared sauna card for ten sessions and a NZ$30 seven-day traveller gym pass that includes facilities. Sauna visits require a booking during reception hours.
Olympic Gym sells a 10-visit infrared sauna package for NZ$120 from its Mosgiel location. Sauna sessions are independent of an overnight stay or treatment. Ask reception to arrange an individual appointment and confirm whether single sessions are sold.