Interlude Spa Dartmouth is a day spa at 58 Ochterloney Street in downtown Dartmouth, a few minutes' walk from Alderney Landing and King's Wharf. Clients can upgrade a treatment or spa package to use the heat rooms, which are split by gender: a sauna for women and a steam room for men, with robes, sandals and towels provided. It opens Monday to Saturday at 9 AM, closing at 9 PM on Wednesdays and Thursdays and at 5 PM on Saturdays, and is closed on Sundays.
Amenities
Sauna Rituals
Cold Plunge
Private Sauna Available
Opening Hours
Monday: 9:00 AM – 7:00 PM; Tuesday: 9:00 AM – 8:00 PM; Wednesday to Thursday: 9:00 AM – 9:00 PM; Friday: 9:00 AM – 8:00 PM; Saturday: 9:00 AM – 5:00 PM; Sunday: Closed