O-Studio Queenstown

A recovery and wellness studio at Five Mile in Frankton, billed as a community hub for recovery and contrast therapy. A communal traditional hot-stone sauna at 80 to 90°C is paired with ice baths, and private infrared sauna and ice bath sessions run at 50 to 70°C. The studio also offers float tanks, massage and a recovery lounge. Communal sauna and ice sessions cost NZ$45, private infrared and ice NZ$70; open from 6am or 7am on weekdays and 8am at weekends.

Monday: 7:00 AM – 9:00 PM; Tuesday: 6:00 AM – 9:00 PM; Wednesday: 7:00 AM – 9:00 PM; Thursday: 6:00 AM – 9:00 PM; Friday: 7:00 AM – 9:00 PM; Saturday: 8:00 AM – 8:30 PM; Sunday: 8:00 AM – 8:00 PM