Kontrast
Finnish sauna
Swimwear required
1
Saunas Available
Finnish
Types
-
Location Capacity
Description
Kontrast is a contrast-therapy club on Avenida Rebouças in Pinheiros that pairs a hot sauna (80–90 °C) with ice baths and guided breathwork, in cycles of about 15 minutes of heat and 2–3 minutes of ice led by a guide. It is a members' club, but non-members can book sessions Tuesday to Friday 6–10 PM and weekends and holidays 10 AM–6 PM; it is closed on Mondays. Swimwear is required in the sauna and tubs, and entry is for adults only.
Amenities
Sauna Rituals
Cold Plunge
Private Sauna Available
Opening Hours
Monday: Closed; Tuesday to Friday: 6:00 PM – 10:00 PM; Saturday to Sunday: 10:00 AM – 6:00 PM
Website
https://kontrast.com.br/Location
Address
Av. Rebouças, 2581, Pinheiros, São Paulo - SP, 05401-300, Brazil
São Paulo, Brazil
Contact Information
info@kontrast.com.br
