The spa of Sola Strand Hotel on Solastranden beach, south-west of Stavanger, sells two-hour entry to non-residents for 450 NOK. Its wellness area has a pool, saunas, foot baths, a cold-water plunge and relaxation rooms with sea views. A new outdoor sauna for 10 behind the surf shop adds a cold hose and cold tub, with single tickets or private hire. Open daily 7:00 to 22:00, age 16 and up; 7:00 to 11:00 is family time for hotel guests.