The ALFA fitness club on the seventh floor of the Windsor Hotel Taichung (裕元花園酒店) on Taiwan Boulevard has separate men's and women's sauna areas with a steam room, a dry sauna and hydrotherapy, next to an indoor heated pool with a 25-metre lane section. Hotel guests use it, local residents can join on membership cards with no monthly fee, and members may bring friends for TWD 1,000 a visit.