Finnish saunas in Utrecht, Netherlands
Beuntjes Oase
Beuntjes Oase is a hidden city-centre wellness lounge above Grand Café De Beuntjes on the Biltstraat, with a salt-wall sauna with eucalyptus infusions, a wooden infrared cabin, a fireplace lounge and roof terraces. Groups of 2 to 60 can hire the whole place privately for 2.5 hours from €99. On Tuesday and Thursday evenings, 6:00 PM to 1:00 AM, it runs a Student Night for students only at €3.50 including a drink, when swimwear is required in the sauna.
Hammam & Sauna Pretoria
Hammam & Sauna Pretoria is a small independent bathhouse in Overvecht with a hammam on a heated marble table, a steam room and a sauna. Sessions are split by gender: women Tuesday to Friday and Sunday daytime, men on Sunday evening, with Monday and Saturday kept for private groups. Entry is €25, scrub and massage packages start at €60, and swimwear and bath slippers are required. Booking is mandatory.
Thermen Maarssen
Thermen Maarssen is a large wellness resort on the Maarsseveense Plassen lake north of Utrecht with fifteen saunas and steam rooms, among them a 95°C fireplace sauna, a Banja sauna on the water with regular infusions, a panorama sauna with herbal infusions, a Himalayan salt cabin and a graduation sauna. A 5°C plunge pool cools you down. It is textile-free with no swimwear days, open daily 9:00 AM to 11:00 PM, from €50 a day or €40 after 4:00 PM.
Thermen Soesterberg
Thermen Soesterberg is a wellness resort beside the woods at Soesterberg, east of Utrecht, with sixteen saunas and steam rooms: a Sauna Theater with infusions in front of a 4.5-metre LED wall, a 110°C Maa sauna, hay, birch, rose, herbal and crystal saunas, a saltarium and steam cabins. Baths include an outdoor pool and a chlorine-free natural swimming pond that drops to 0.4°C in winter. Open daily 9:00 AM to 11:00 PM, from €50, €37 mornings.
Dutch Gym Utrecht West
Dutch Gym Utrecht West is a 24/7 gym on the Groeneweg in Lombok, west of Utrecht's city centre, with a wellness and recovery area that members book through the app: a sauna, an infrared sauna, a cold bath, hydromassage beds, a cryo lounge, red-light therapy and a relaxation room with sound and aroma therapy. Wellness is included in premium memberships, and the club is open around the clock.
Newstyle Croeselaan
Newstyle Croeselaan is a neighbourhood gym of the Utrecht chain Newstyle Healthcenters on the Van der Goesstraat, near the Croeselaan and Jaarbeurs. Members can use separate saunas for women and men after training. The club is open every day from 6:00 AM to 11:00 PM, with staff present for part of the day; sauna use comes with membership and is limited to over-16s.
Newstyle Hoograven
Newstyle Hoograven is a gym of the Utrecht chain Newstyle Healthcenters on the Hoogravenseweg in the south of the city, with separate saunas for women and men for members to use after a workout. It is open every day from 6:00 AM to 11:00 PM, with staffed hours on weekdays and weekend mornings. Sauna use is included in membership and limited to over-16s.
Newstyle Premium Vechtsebanen
Newstyle Premium Vechtsebanen is a fitness and wellness club in the former David Lloyd Utrecht building on the Mississippidreef, with a swimming pool, a mixed sauna, a steam bath and a separate sauna in the women's changing room. Swimwear is required in the mixed sauna but not in the women's sauna. Access comes with membership; the club is open Monday to Thursday 7:00 AM to 11:00 PM, Friday to 10:00 PM and weekends 9:00 AM to 6:00 PM.
Newstyle Thorbecke
Newstyle Thorbecke is a 24/7 gym of the Utrecht chain Newstyle Healthcenters by the Thorbeckepark in Utrecht's Ondiep neighbourhood. Its changing rooms have saunas, separate for women and men, and there are two sunbeds. Staff are present on weekdays and weekend daytime, and the club itself stays open around the clock. Sauna use is included in membership and limited to over-16s.
SportCity Utrecht Leidsche Rijn Sportpark
SportCity Utrecht Leidsche Rijn Sportpark is a fitness club at the Leidsche Rijn sports park in Vleuten, on the west side of Utrecht, with squash courts, childcare and free parking. Its wellness area has a sauna, a bio sauna, a steam bath and an infrared cabin, all included in membership. Memberships start at €52 per four weeks.
SportCity Utrecht Wonderwoods
SportCity Utrecht Wonderwoods is a fitness club in the green Wonderwoods building on the Croeselaan, next to Utrecht Centraal and the Jaarbeurs. Besides the gym floor, group classes and a lounge it has a sauna, finished with a cold shower, that members can use as part of their membership. Memberships start at €52 per four weeks for this club.
SportCity Woerden
SportCity Woerden is a fitness club on the Korenmolenlaan in Woerden, west of Utrecht, with squash courts, live and virtual spinning, childcare and free parking near the station. Its wellness facilities are a sauna, a steam bath and an infrared cabin, which members use as part of their membership from €52 per four weeks.
SportCity Zeist Godfried van Seijstlaan
SportCity Zeist Godfried van Seijstlaan is a fitness club by a shopping centre in Zeist, east of Utrecht, with live spinning, childcare and free parking. Members can use a sauna, a steam bath and an infrared cabin after training as part of their membership, which starts at €52 per four weeks.
TrainMore Utrecht Muntgebouw
TrainMore Utrecht Muntgebouw is a 986 m² Black Label gym beside the historic Muntgebouw on the Muntkade, with Life Fitness and Nike Strength equipment and recovery facilities that include a Finnish sauna and red-light therapy. The sauna is for members. On weekdays the club opens from 6:00 AM to 11:00 PM.
TrainMore Utrecht Stationsplein
TrainMore Utrecht Stationsplein is a Black Label gym between Utrecht Centraal and the Hoog Catharijne mall, with a women-only strength zone called Gaia and a recovery offer that includes a Finnish sauna and red-light therapy. The sauna is for members. The club is open Monday to Friday 6:00 AM to 11:00 PM and at weekends 7:00 AM to 11:00 PM.
Beuntjes Oase
Beuntjes Oase is a hidden city-centre wellness lounge above Grand Café De Beuntjes on the Biltstraat, with a salt-wall sauna with eucalyptus infusions, a wooden infrared cabin, a fireplace lounge and roof terraces. Groups of 2 to 60 can hire the whole place privately for 2.5 hours from €99. On Tuesday and Thursday evenings, 6:00 PM to 1:00 AM, it runs a Student Night for students only at €3.50 including a drink, when swimwear is required in the sauna.
Hammam & Sauna Pretoria
Hammam & Sauna Pretoria is a small independent bathhouse in Overvecht with a hammam on a heated marble table, a steam room and a sauna. Sessions are split by gender: women Tuesday to Friday and Sunday daytime, men on Sunday evening, with Monday and Saturday kept for private groups. Entry is €25, scrub and massage packages start at €60, and swimwear and bath slippers are required. Booking is mandatory.
Thermen Maarssen
Thermen Maarssen is a large wellness resort on the Maarsseveense Plassen lake north of Utrecht with fifteen saunas and steam rooms, among them a 95°C fireplace sauna, a Banja sauna on the water with regular infusions, a panorama sauna with herbal infusions, a Himalayan salt cabin and a graduation sauna. A 5°C plunge pool cools you down. It is textile-free with no swimwear days, open daily 9:00 AM to 11:00 PM, from €50 a day or €40 after 4:00 PM.
Thermen Soesterberg
Thermen Soesterberg is a wellness resort beside the woods at Soesterberg, east of Utrecht, with sixteen saunas and steam rooms: a Sauna Theater with infusions in front of a 4.5-metre LED wall, a 110°C Maa sauna, hay, birch, rose, herbal and crystal saunas, a saltarium and steam cabins. Baths include an outdoor pool and a chlorine-free natural swimming pond that drops to 0.4°C in winter. Open daily 9:00 AM to 11:00 PM, from €50, €37 mornings.
Dutch Gym Utrecht West
Dutch Gym Utrecht West is a 24/7 gym on the Groeneweg in Lombok, west of Utrecht's city centre, with a wellness and recovery area that members book through the app: a sauna, an infrared sauna, a cold bath, hydromassage beds, a cryo lounge, red-light therapy and a relaxation room with sound and aroma therapy. Wellness is included in premium memberships, and the club is open around the clock.
Newstyle Croeselaan
Newstyle Croeselaan is a neighbourhood gym of the Utrecht chain Newstyle Healthcenters on the Van der Goesstraat, near the Croeselaan and Jaarbeurs. Members can use separate saunas for women and men after training. The club is open every day from 6:00 AM to 11:00 PM, with staff present for part of the day; sauna use comes with membership and is limited to over-16s.
Newstyle Hoograven
Newstyle Hoograven is a gym of the Utrecht chain Newstyle Healthcenters on the Hoogravenseweg in the south of the city, with separate saunas for women and men for members to use after a workout. It is open every day from 6:00 AM to 11:00 PM, with staffed hours on weekdays and weekend mornings. Sauna use is included in membership and limited to over-16s.
Newstyle Premium Vechtsebanen
Newstyle Premium Vechtsebanen is a fitness and wellness club in the former David Lloyd Utrecht building on the Mississippidreef, with a swimming pool, a mixed sauna, a steam bath and a separate sauna in the women's changing room. Swimwear is required in the mixed sauna but not in the women's sauna. Access comes with membership; the club is open Monday to Thursday 7:00 AM to 11:00 PM, Friday to 10:00 PM and weekends 9:00 AM to 6:00 PM.
Newstyle Thorbecke
Newstyle Thorbecke is a 24/7 gym of the Utrecht chain Newstyle Healthcenters by the Thorbeckepark in Utrecht's Ondiep neighbourhood. Its changing rooms have saunas, separate for women and men, and there are two sunbeds. Staff are present on weekdays and weekend daytime, and the club itself stays open around the clock. Sauna use is included in membership and limited to over-16s.
SportCity Utrecht Leidsche Rijn Sportpark
SportCity Utrecht Leidsche Rijn Sportpark is a fitness club at the Leidsche Rijn sports park in Vleuten, on the west side of Utrecht, with squash courts, childcare and free parking. Its wellness area has a sauna, a bio sauna, a steam bath and an infrared cabin, all included in membership. Memberships start at €52 per four weeks.
SportCity Utrecht Wonderwoods
SportCity Utrecht Wonderwoods is a fitness club in the green Wonderwoods building on the Croeselaan, next to Utrecht Centraal and the Jaarbeurs. Besides the gym floor, group classes and a lounge it has a sauna, finished with a cold shower, that members can use as part of their membership. Memberships start at €52 per four weeks for this club.
SportCity Woerden
SportCity Woerden is a fitness club on the Korenmolenlaan in Woerden, west of Utrecht, with squash courts, live and virtual spinning, childcare and free parking near the station. Its wellness facilities are a sauna, a steam bath and an infrared cabin, which members use as part of their membership from €52 per four weeks.
SportCity Zeist Godfried van Seijstlaan
SportCity Zeist Godfried van Seijstlaan is a fitness club by a shopping centre in Zeist, east of Utrecht, with live spinning, childcare and free parking. Members can use a sauna, a steam bath and an infrared cabin after training as part of their membership, which starts at €52 per four weeks.
TrainMore Utrecht Muntgebouw
TrainMore Utrecht Muntgebouw is a 986 m² Black Label gym beside the historic Muntgebouw on the Muntkade, with Life Fitness and Nike Strength equipment and recovery facilities that include a Finnish sauna and red-light therapy. The sauna is for members. On weekdays the club opens from 6:00 AM to 11:00 PM.
TrainMore Utrecht Stationsplein
TrainMore Utrecht Stationsplein is a Black Label gym between Utrecht Centraal and the Hoog Catharijne mall, with a women-only strength zone called Gaia and a recovery offer that includes a Finnish sauna and red-light therapy. The sauna is for members. The club is open Monday to Friday 6:00 AM to 11:00 PM and at weekends 7:00 AM to 11:00 PM.