Recovery Hub is a recovery studio in Hutt Central, Lower Hutt, with a cedar-lined traditional sauna and a private infrared sauna room, each paired with an ice bath, alongside compression boots, lymphatic rollers and massage. The traditional sauna takes up to four people per booking, and a solo booking may share with one other; the infrared room has its own ice bath and shower. Sessions run 30 or 60 minutes, and it opens daily, from 6am on Sundays.
Amenities
Sauna Rituals
Cold Plunge
Private Sauna Available
Opening Hours
Monday: 9:00 AM – 6:00 PM; Tuesday to Friday: 9:00 AM – 8:00 PM; Saturday: 8:00 AM – 3:00 PM; Sunday: 6:00 AM – 8:00 PM