The Boulder branch of beem Light Sauna offers individually bookable 40-minute full-spectrum infrared sauna sessions in solo or two-person rooms. Its 31st Street studio is open daily; reserve a sauna appointment through the operator or its active ClassPass schedule.
Infrared Salt Therapy rents private infrared sauna and salt therapy rooms at Mandala Integrative Medicine Clinic. A 30-minute Quiet Cave session starts at $35; several room lengths are individually bookable, and some rooms include red light or cold plunge.
PR Labs sells privately booked infrared sauna and cold plunge sessions without membership. A single 60-minute session costs $40 and a 90-minute session $55; groups of up to four can share the private recovery room.
North Boulder Recreation Center has a dry sauna by its pool, and the city currently says the sauna is open despite temporary pool maintenance. Its adult single-visit entry is $15 and can be used at the city recreation centers on the purchase day. Check the pool schedule before visiting because maintenance can affect facilities.
ONE Boulder Fitness includes a traditional dry sauna and steam room in its downtown recovery suite. Nonmembers may claim a free day pass covering the sauna, steam and Cool Tub, or ask the club for a short-term pass.
The City of Boulder operates a dry sauna at South Boulder Recreation Center. The current pool schedule says it is open whenever the building is open; an adult single-visit recreation center pass costs $15 and is valid across city centers that day.
The Boulder branch of beem Light Sauna offers individually bookable 40-minute full-spectrum infrared sauna sessions in solo or two-person rooms. Its 31st Street studio is open daily; reserve a sauna appointment through the operator or its active ClassPass schedule.
Infrared Salt Therapy rents private infrared sauna and salt therapy rooms at Mandala Integrative Medicine Clinic. A 30-minute Quiet Cave session starts at $35; several room lengths are individually bookable, and some rooms include red light or cold plunge.
PR Labs sells privately booked infrared sauna and cold plunge sessions without membership. A single 60-minute session costs $40 and a 90-minute session $55; groups of up to four can share the private recovery room.
North Boulder Recreation Center has a dry sauna by its pool, and the city currently says the sauna is open despite temporary pool maintenance. Its adult single-visit entry is $15 and can be used at the city recreation centers on the purchase day. Check the pool schedule before visiting because maintenance can affect facilities.
ONE Boulder Fitness includes a traditional dry sauna and steam room in its downtown recovery suite. Nonmembers may claim a free day pass covering the sauna, steam and Cool Tub, or ask the club for a short-term pass.
The City of Boulder operates a dry sauna at South Boulder Recreation Center. The current pool schedule says it is open whenever the building is open; an adult single-visit recreation center pass costs $15 and is valid across city centers that day.