Best Saunas in Colorado Springs, United States
Camino Wellness Sanctuary Downtown
Camino Wellness Sanctuary is a massage and wellness studio in downtown Colorado Springs whose private recovery room pairs an infrared sauna, kept between 125 and 145°F, with a cold plunge at around 55°F and a shower. The room is reserved for the whole session in 15, 30, 45 or 60 minute slots, and a sauna and plunge pass is also sold through ResortPass. The studio is known for Ashiatsu barefoot massage.
Ritual Hot House
Ritual Hot House is a downtown Colorado Springs contrast-therapy house where each 75-minute session includes full access to its dry saunas, steam room, cold plunges and lounge. Sessions are self-led and social, with separate male and female dressing rooms, an alcohol-free Elixir Bar, and events such as breathwork and sound healing. Swimwear is required. Closed Wednesdays; open until 11:30 PM on Friday and Saturday.
SunWater Spa
SunWater Spa is a mineral-water soaking spa in historic Manitou Springs, west of Colorado Springs. Private cedar hot tubs filled from the local 7 Minute Spring are booked for 90 minutes, and each soak includes the traditional sauna, two cold plunges and an indoor saline pool area. The Mary's Mountain tub comes with its own two-person dry sauna. Early-bird soaks cost $28 on weekday mornings. Minimum age 14, swimsuits needed, closed Mondays.
Strata Spa & Salon at Garden of the Gods Resort
Strata Spa & Salon is the 10,000-square-foot spa at Garden of the Gods Resort and Club, with red rock and Pikes Peak views. Its locker rooms include steam rooms, a Himalayan salt dry sauna, a salt inhalation room and experiential showers, which guests use around a massage, facial or body treatment. The spa is open to resort guests, club members and the public, with reservations recommended.
Life Time Colorado Springs
Life Time Colorado Springs is a large athletic club in the Briargate area with a cedarwood sauna, a eucalyptus steam room, locker-room saunas and steam rooms, indoor and pool-deck whirlpools and a cold plunge for contrast therapy. Access is for members, with guest passes during guest hours of 5 AM to 9 PM. The club is open 4 AM to midnight on weekdays and 5 AM to 11 PM on weekends.
Camino Wellness Sanctuary Downtown
Camino Wellness Sanctuary is a massage and wellness studio in downtown Colorado Springs whose private recovery room pairs an infrared sauna, kept between 125 and 145°F, with a cold plunge at around 55°F and a shower. The room is reserved for the whole session in 15, 30, 45 or 60 minute slots, and a sauna and plunge pass is also sold through ResortPass. The studio is known for Ashiatsu barefoot massage.
Ritual Hot House
Ritual Hot House is a downtown Colorado Springs contrast-therapy house where each 75-minute session includes full access to its dry saunas, steam room, cold plunges and lounge. Sessions are self-led and social, with separate male and female dressing rooms, an alcohol-free Elixir Bar, and events such as breathwork and sound healing. Swimwear is required. Closed Wednesdays; open until 11:30 PM on Friday and Saturday.
SunWater Spa
SunWater Spa is a mineral-water soaking spa in historic Manitou Springs, west of Colorado Springs. Private cedar hot tubs filled from the local 7 Minute Spring are booked for 90 minutes, and each soak includes the traditional sauna, two cold plunges and an indoor saline pool area. The Mary's Mountain tub comes with its own two-person dry sauna. Early-bird soaks cost $28 on weekday mornings. Minimum age 14, swimsuits needed, closed Mondays.
Strata Spa & Salon at Garden of the Gods Resort
Strata Spa & Salon is the 10,000-square-foot spa at Garden of the Gods Resort and Club, with red rock and Pikes Peak views. Its locker rooms include steam rooms, a Himalayan salt dry sauna, a salt inhalation room and experiential showers, which guests use around a massage, facial or body treatment. The spa is open to resort guests, club members and the public, with reservations recommended.
Life Time Colorado Springs
Life Time Colorado Springs is a large athletic club in the Briargate area with a cedarwood sauna, a eucalyptus steam room, locker-room saunas and steam rooms, indoor and pool-deck whirlpools and a cold plunge for contrast therapy. Access is for members, with guest passes during guest hours of 5 AM to 9 PM. The club is open 4 AM to midnight on weekdays and 5 AM to 11 PM on weekends.