Private saunas in Calgary, Canada
Cedar & Steam South
The original Cedar & Steam, open since 2019 in the Avenida Village area off Macleod Trail, is an adult, unisex boutique spa with a Himalayan salt sauna and steam room in an intimate setting, plus massage and a Remedy Bar. A self-guided sauna and steam drop-in of up to two hours costs $49. Swimwear is required and nudity is not permitted. The whole space can be rented for private events.
Cedar & Steam West
Cedar & Steam's west location at Canada Olympic Park, reopened in July 2026, pairs a group lava sauna and steam with a full cold plunge pool, red light therapy, a patio and an expanded Remedy Bar. A drop-in of up to two hours costs $69, and guided breathwork sessions are offered here. Swimwear is required and nudity is not permitted. Full and partial private rentals are available.
Leela Thermal House
A private thermal house in Northland, sister to Leela Eco Spa, where each hydrotherapy suite is booked by one or two guests and holds its own dry sauna, cold plunge pool, rainfall shower and hydration station. Sessions can open with an optional guided meditation, phones go into lock pouches, and clothing is optional inside the private suite. Registered massage therapists offer treatments alongside. A Kensington location is planned for 2026.
Offline Wellness Club
A Beltline recovery club beside the downtown Co-op built around one shared traditional sauna kept at 75–95 °C and cold tubs at 4–8 °C, with several plunge temperatures. Sessions last 75 minutes and alternate between upbeat Social and quiet Anti-Social drop-ins, with optional guided classes. Drop-in packages and monthly memberships are sold, and the space can be booked for private groups.
ONE8T Wellness Marda Loop
A family-owned contrast therapy studio in Marda Loop renting private suites for 75-minute sessions, alone or with a friend. Each suite has a full-spectrum infrared sauna with optional red light and vibrational resonance therapy, a cold plunge tub of chemical-free water and a shower, alongside up to eight wellness modalities. Intro sessions, drop-ins, packages and memberships are sold.
ONE8T Wellness West Springs
ONE8T's West Springs studio offers the same private-suite format as its Marda Loop sister: 75-minute sessions for one or two people with a full-spectrum infrared sauna, optional red light therapy, a cold plunge tub and up to eight wellness modalities in a space no one else shares. Intro sessions, drop-ins, packages and memberships are available.
PRML
A social contrast-therapy club opened in 2025 on the second floor above Rumble Boxing on 17th Avenue SW. Its cedar sauna holds 40 people at 90 °C under soft red lighting, and four cold plunge tubs sit at 7–10 °C. Sessions run 60 minutes, either self-guided or as instructor-led Guided Flows with breathwork and movement, plus themed music sessions. Swimsuits are required, and groups of up to 20 can book the space privately.
Tality Wellness Calgary
An East Village sauna club on the Bow River, steps from St. Patrick's Island, with a 35-person traditional sauna at 85–90 °C, custom cold plunges at 2–5 °C, a heated outdoor lounge and complimentary kombucha on tap. Community sessions last 110 minutes, and the club can be booked for private sessions. Guests bring a bathing suit; robes and towels are supplied.
Aquarius Spa
A small southwest Calgary spa in the European banya tradition, with a dry sauna, a steam room, a cold shower bucket, a lounge with fireplace and karaoke. Visits are booked as packages, such as a 60-minute Mini Spa with steam room and body scrub for $99 or a Slavic Steam Ceremony with oak-leaf venik and herbs. Groups of three or more can take over the spa privately. Open daily 9:00 to 21:00.
Oak Leaf European Sauna Club
A Slavic-style banya in southeast Calgary, running since 2011, with a wet cedar sauna scented with oak or birch leaves, venik massage, a steam room with chromotherapy lights, a cold plunge barrel and a hunting-lodge lounge with herbal tea. Every booking reserves the whole facility for up to eight guests; two hours for up to five people cost $250 Monday to Thursday, with a $200 couples rate. Open daily 10:00 to 23:00.
Cedar & Steam South
The original Cedar & Steam, open since 2019 in the Avenida Village area off Macleod Trail, is an adult, unisex boutique spa with a Himalayan salt sauna and steam room in an intimate setting, plus massage and a Remedy Bar. A self-guided sauna and steam drop-in of up to two hours costs $49. Swimwear is required and nudity is not permitted. The whole space can be rented for private events.
Cedar & Steam West
Cedar & Steam's west location at Canada Olympic Park, reopened in July 2026, pairs a group lava sauna and steam with a full cold plunge pool, red light therapy, a patio and an expanded Remedy Bar. A drop-in of up to two hours costs $69, and guided breathwork sessions are offered here. Swimwear is required and nudity is not permitted. Full and partial private rentals are available.
Leela Thermal House
A private thermal house in Northland, sister to Leela Eco Spa, where each hydrotherapy suite is booked by one or two guests and holds its own dry sauna, cold plunge pool, rainfall shower and hydration station. Sessions can open with an optional guided meditation, phones go into lock pouches, and clothing is optional inside the private suite. Registered massage therapists offer treatments alongside. A Kensington location is planned for 2026.
Offline Wellness Club
A Beltline recovery club beside the downtown Co-op built around one shared traditional sauna kept at 75–95 °C and cold tubs at 4–8 °C, with several plunge temperatures. Sessions last 75 minutes and alternate between upbeat Social and quiet Anti-Social drop-ins, with optional guided classes. Drop-in packages and monthly memberships are sold, and the space can be booked for private groups.
ONE8T Wellness Marda Loop
A family-owned contrast therapy studio in Marda Loop renting private suites for 75-minute sessions, alone or with a friend. Each suite has a full-spectrum infrared sauna with optional red light and vibrational resonance therapy, a cold plunge tub of chemical-free water and a shower, alongside up to eight wellness modalities. Intro sessions, drop-ins, packages and memberships are sold.
ONE8T Wellness West Springs
ONE8T's West Springs studio offers the same private-suite format as its Marda Loop sister: 75-minute sessions for one or two people with a full-spectrum infrared sauna, optional red light therapy, a cold plunge tub and up to eight wellness modalities in a space no one else shares. Intro sessions, drop-ins, packages and memberships are available.
PRML
A social contrast-therapy club opened in 2025 on the second floor above Rumble Boxing on 17th Avenue SW. Its cedar sauna holds 40 people at 90 °C under soft red lighting, and four cold plunge tubs sit at 7–10 °C. Sessions run 60 minutes, either self-guided or as instructor-led Guided Flows with breathwork and movement, plus themed music sessions. Swimsuits are required, and groups of up to 20 can book the space privately.
Tality Wellness Calgary
An East Village sauna club on the Bow River, steps from St. Patrick's Island, with a 35-person traditional sauna at 85–90 °C, custom cold plunges at 2–5 °C, a heated outdoor lounge and complimentary kombucha on tap. Community sessions last 110 minutes, and the club can be booked for private sessions. Guests bring a bathing suit; robes and towels are supplied.
Aquarius Spa
A small southwest Calgary spa in the European banya tradition, with a dry sauna, a steam room, a cold shower bucket, a lounge with fireplace and karaoke. Visits are booked as packages, such as a 60-minute Mini Spa with steam room and body scrub for $99 or a Slavic Steam Ceremony with oak-leaf venik and herbs. Groups of three or more can take over the spa privately. Open daily 9:00 to 21:00.
Oak Leaf European Sauna Club
A Slavic-style banya in southeast Calgary, running since 2011, with a wet cedar sauna scented with oak or birch leaves, venik massage, a steam room with chromotherapy lights, a cold plunge barrel and a hunting-lodge lounge with herbal tea. Every booking reserves the whole facility for up to eight guests; two hours for up to five people cost $250 Monday to Thursday, with a $200 couples rate. Open daily 10:00 to 23:00.