Expand Health

Expand Health is a longevity and wellness hub on the first level of the Hudson Building in De Waterkant, offering hyperbaric oxygen, red light, PEMF and IV therapies alongside an infrared sauna on its rooftop terrace. A single 20-minute infrared sauna session costs R500, with lower per-session prices on 6-, 20- and 60-session protocols, and guests can alternate the heat with a cold plunge. Medical services are run by independent practitioners on the premises.