Best Saunas in Charleston, United States
Portico Longevity
Portico Longevity is a physician-led longevity practice, medical spa and day spa on George Street in downtown Charleston. Its cold plunge and infrared sauna session takes place in a private room: a pre-heated 140-degree infrared sauna followed by a pre-cooled ice bath at 39 degrees, with towels and slippers provided. The day spa also offers massage and facials, and the practice runs IV therapy and direct primary care.
Restore Hyper Wellness Mt Pleasant North
Restore Hyper Wellness in The Market at Oakland center in north Mount Pleasant is a studio of the national Restore chain offering infrared sauna sessions alongside cryotherapy, compression, red light therapy and IV drips. Single sessions can be booked, and monthly memberships give credits usable at any Restore studio. It opens Monday to Friday from 9am or 10am to 6pm or 7pm, Saturday 9am to 5pm and Sunday 11am to 5pm.
Restore Hyper Wellness South Mt Pleasant
Restore Hyper Wellness South Mt Pleasant sits in the Whole Foods shopping center at Houston Northcutt Boulevard and Highway 17. The chain studio offers infrared sauna sessions together with cryotherapy, compression, red light therapy and IV drips, bookable singly or through memberships valid at any Restore. It opens Monday to Friday from 9am or 10am to 6pm or 7pm, Saturday 9am to 5pm and Sunday 11am to 5pm.
Sôlt Wellness
Sôlt Wellness is a holistic wellness spa on President Street in Charleston's Westside. It is built around a 400-square-foot salt room lined with backlit Himalayan salt bricks, with infrared saunas with built-in chromotherapy, a float pod, red light therapy, a meditation pod, bodywork and skin care around it. It opens daily: Monday 7am to 7pm, Tuesday to Friday 10am to 7pm, Saturday 9am to 5pm and Sunday noon to 7pm.
The Spa at The Cooper
The Spa at The Cooper is a 7,000-square-foot recovery spa in The Cooper hotel on Concord Street by the Charleston waterfront. Around its seven treatment rooms are seven relaxation spaces including a hydrotherapy lounge, a laconium warming bench, a deluge shower, an experience shower and a Sanarium that runs as a humid or dry low-temperature sauna. Hotel guests can use it daily 8am to 8pm; others can visit Monday to Thursday by appointment.
Ethos Athletic Club
Ethos Athletic Club is a membership gym on Huger Street in downtown Charleston with group classes, personal training and a cafe. Members have a eucalyptus-infused steam room and a newly renovated sauna, plus locker rooms with private changing areas and towel service. It opens Monday to Thursday 5am to 9pm, Friday 5am to 7pm, Saturday 6am to 5pm and Sunday 7am to 5pm.
MUSC Wellness Center
The MUSC Wellness Center is the Medical University of South Carolina's fitness facility on Courtenay Drive, open to the public for adults 18 and over as members or guests. Its locker rooms have a sauna and a steam room, and the building also holds a 25-meter swimming pool, racquet and pickleball courts and indoor and rooftop running tracks. It opens Monday to Thursday 5:30am to 10pm, Friday 5:30am to 7pm, Saturday 8am to 5pm and Sunday 9am to 6pm.
O2 Fitness Charleston - James Island
O2 Fitness on Folly Road is the James Island club of the Carolinas gym chain O2 Fitness, with strength and cardio floors, group fitness studios and a Kids Club. Its locker rooms have spacious saunas for use before or after a workout. The club opens Monday to Thursday 5am to 10pm, Friday 5am to 9pm and Saturday and Sunday 7am to 7pm.
Portico Longevity
Portico Longevity is a physician-led longevity practice, medical spa and day spa on George Street in downtown Charleston. Its cold plunge and infrared sauna session takes place in a private room: a pre-heated 140-degree infrared sauna followed by a pre-cooled ice bath at 39 degrees, with towels and slippers provided. The day spa also offers massage and facials, and the practice runs IV therapy and direct primary care.
Restore Hyper Wellness Mt Pleasant North
Restore Hyper Wellness in The Market at Oakland center in north Mount Pleasant is a studio of the national Restore chain offering infrared sauna sessions alongside cryotherapy, compression, red light therapy and IV drips. Single sessions can be booked, and monthly memberships give credits usable at any Restore studio. It opens Monday to Friday from 9am or 10am to 6pm or 7pm, Saturday 9am to 5pm and Sunday 11am to 5pm.
Restore Hyper Wellness South Mt Pleasant
Restore Hyper Wellness South Mt Pleasant sits in the Whole Foods shopping center at Houston Northcutt Boulevard and Highway 17. The chain studio offers infrared sauna sessions together with cryotherapy, compression, red light therapy and IV drips, bookable singly or through memberships valid at any Restore. It opens Monday to Friday from 9am or 10am to 6pm or 7pm, Saturday 9am to 5pm and Sunday 11am to 5pm.
Sôlt Wellness
Sôlt Wellness is a holistic wellness spa on President Street in Charleston's Westside. It is built around a 400-square-foot salt room lined with backlit Himalayan salt bricks, with infrared saunas with built-in chromotherapy, a float pod, red light therapy, a meditation pod, bodywork and skin care around it. It opens daily: Monday 7am to 7pm, Tuesday to Friday 10am to 7pm, Saturday 9am to 5pm and Sunday noon to 7pm.
The Spa at The Cooper
The Spa at The Cooper is a 7,000-square-foot recovery spa in The Cooper hotel on Concord Street by the Charleston waterfront. Around its seven treatment rooms are seven relaxation spaces including a hydrotherapy lounge, a laconium warming bench, a deluge shower, an experience shower and a Sanarium that runs as a humid or dry low-temperature sauna. Hotel guests can use it daily 8am to 8pm; others can visit Monday to Thursday by appointment.
Ethos Athletic Club
Ethos Athletic Club is a membership gym on Huger Street in downtown Charleston with group classes, personal training and a cafe. Members have a eucalyptus-infused steam room and a newly renovated sauna, plus locker rooms with private changing areas and towel service. It opens Monday to Thursday 5am to 9pm, Friday 5am to 7pm, Saturday 6am to 5pm and Sunday 7am to 5pm.
MUSC Wellness Center
The MUSC Wellness Center is the Medical University of South Carolina's fitness facility on Courtenay Drive, open to the public for adults 18 and over as members or guests. Its locker rooms have a sauna and a steam room, and the building also holds a 25-meter swimming pool, racquet and pickleball courts and indoor and rooftop running tracks. It opens Monday to Thursday 5:30am to 10pm, Friday 5:30am to 7pm, Saturday 8am to 5pm and Sunday 9am to 6pm.
O2 Fitness Charleston - James Island
O2 Fitness on Folly Road is the James Island club of the Carolinas gym chain O2 Fitness, with strength and cardio floors, group fitness studios and a Kids Club. Its locker rooms have spacious saunas for use before or after a workout. The club opens Monday to Thursday 5am to 10pm, Friday 5am to 9pm and Saturday and Sunday 7am to 7pm.