WellHaus (Well Haus Spa) is a small sports recovery and wellness spa on Westown Parkway in West Des Moines, run by Whitney, who has a background in kinesiology and exercise science. Alongside massage and NeuroKinetic therapy it offers infrared sauna sessions, usually 20 to 45 minutes, plus cold plunge, red light and contrast therapy. All visits are by appointment only, seven days a week.