Best Saunas in Gdańsk, Poland
Limitless by Autopay
Limitless by Autopay is a year-round beach sauna spot in a coastal forest in southern Sopot, 80 m from the Baltic near the Gdańsk border (beach entrance no. 42). It has two Finnish saunas for up to 12 people each, two ice-bath tubs, sea dips with winter-swimming instructors, aroma sessions and a small functional gym. A 1.5-hour open sauna entry costs 69–95 PLN, and both saunas can be booked privately.
Para - Towarzystwo Saunowe
Para is a small seaside sauna at the end of the Nadmorski boulevard in Gdynia Redłowo, designed and built by its own team in a Scandinavian-inspired, do-it-yourself spirit. Open sessions last 1 hour 15 minutes and cost 55 zł on weekdays and 65 zł at weekends; the whole sauna can be hired for up to 9 people. There is no shower: guests cool off in the sea or a cold-water tank.
Saunarium M15
Saunarium M15 is a seasonal sauna complex on Sopot beach beside the M15 restaurant, about 800 m from the pier towards Gdynia (beach entrance no. 15), with windows facing the sea and the pier. It runs from October to March. Sauna masters lead sessions every day from 6 to 9 PM and on weekend mornings from 7:30 to 11:15, and guests cool off and winter-swim in the Baltic.
Aqua Park Sopot
Aqua Park Sopot pairs a water park with a separate adults-only sauna world of nine heat rooms, including Baltic, Nordic, Finnish, aroma and bio saunas, a laconium, a steam bath, a caldarium and a Serail bath, plus a brine graduation wall. The sauna zone is textile-free. Aroma sessions run in the Baltic and Nordic saunas every evening. A sauna and spa ticket costs 79 zł for 1 hour and 159 zł with no time limit.
Wanga Sauna & Spa
Wanga is a saunarium in Bąkowo, just outside Gdańsk's southern city limits by the Tricity ring road, built around an event sauna for up to 150 people where sauna masters run daily aroma and show sessions from 2 PM. It also has Finnish, herbal, steam, infrared and Himalayan salt saunas, cold-water plunge basins and a forest terrace, plus a spa. Entry for 1 hour (+30 minutes free) costs from 55 zł online on Monday to Thursday.
Almond Spa, Grano Hotel Gdańsk Riverside
Almond Spa at Grano Hotel Gdańsk Riverside is a hotel spa in central Gdańsk that also welcomes local residents. Its wellness area has a swimming pool with water jets, a jacuzzi, a sauna and an aromatic steam bath. Non-guests reach it through treatments: every massage includes access to the wellness area, with a 25-minute massage from 180 PLN, and a Day SPA package serves groups of 4 to 10.
Balola Spa, Hotel Gdańsk Boutique
Balola Spa is a 450 m² spa on the top floor of Hotel Gdańsk Boutique on the Motława riverside, run by the Sopot-founded Balola brand. Besides seven treatment rooms it has a separate Sauna Center with a Finnish sauna, a steam sauna and an infrared sauna, which can be reserved for exclusive use. The spa is open from 10 AM to 8 PM every day except Tuesday.
Instytut SPA & Wellness, Hotel Haffner
The SPA & Wellness Institute of the five-star Hotel Haffner, 250 m from the beach in central Sopot, has a 15 x 8 m pool with an endless-swim system and a sauna area with a dry sauna, a steam sauna and a salt grotto, alongside treatment rooms and a gym. Visitors from outside the hotel can buy a day entry to the pool zone for 130 zł on weekdays and 150 zł at weekends.
Limitless by Autopay
Limitless by Autopay is a year-round beach sauna spot in a coastal forest in southern Sopot, 80 m from the Baltic near the Gdańsk border (beach entrance no. 42). It has two Finnish saunas for up to 12 people each, two ice-bath tubs, sea dips with winter-swimming instructors, aroma sessions and a small functional gym. A 1.5-hour open sauna entry costs 69–95 PLN, and both saunas can be booked privately.
Para - Towarzystwo Saunowe
Para is a small seaside sauna at the end of the Nadmorski boulevard in Gdynia Redłowo, designed and built by its own team in a Scandinavian-inspired, do-it-yourself spirit. Open sessions last 1 hour 15 minutes and cost 55 zł on weekdays and 65 zł at weekends; the whole sauna can be hired for up to 9 people. There is no shower: guests cool off in the sea or a cold-water tank.
Saunarium M15
Saunarium M15 is a seasonal sauna complex on Sopot beach beside the M15 restaurant, about 800 m from the pier towards Gdynia (beach entrance no. 15), with windows facing the sea and the pier. It runs from October to March. Sauna masters lead sessions every day from 6 to 9 PM and on weekend mornings from 7:30 to 11:15, and guests cool off and winter-swim in the Baltic.
Aqua Park Sopot
Aqua Park Sopot pairs a water park with a separate adults-only sauna world of nine heat rooms, including Baltic, Nordic, Finnish, aroma and bio saunas, a laconium, a steam bath, a caldarium and a Serail bath, plus a brine graduation wall. The sauna zone is textile-free. Aroma sessions run in the Baltic and Nordic saunas every evening. A sauna and spa ticket costs 79 zł for 1 hour and 159 zł with no time limit.
Wanga Sauna & Spa
Wanga is a saunarium in Bąkowo, just outside Gdańsk's southern city limits by the Tricity ring road, built around an event sauna for up to 150 people where sauna masters run daily aroma and show sessions from 2 PM. It also has Finnish, herbal, steam, infrared and Himalayan salt saunas, cold-water plunge basins and a forest terrace, plus a spa. Entry for 1 hour (+30 minutes free) costs from 55 zł online on Monday to Thursday.
Almond Spa, Grano Hotel Gdańsk Riverside
Almond Spa at Grano Hotel Gdańsk Riverside is a hotel spa in central Gdańsk that also welcomes local residents. Its wellness area has a swimming pool with water jets, a jacuzzi, a sauna and an aromatic steam bath. Non-guests reach it through treatments: every massage includes access to the wellness area, with a 25-minute massage from 180 PLN, and a Day SPA package serves groups of 4 to 10.
Balola Spa, Hotel Gdańsk Boutique
Balola Spa is a 450 m² spa on the top floor of Hotel Gdańsk Boutique on the Motława riverside, run by the Sopot-founded Balola brand. Besides seven treatment rooms it has a separate Sauna Center with a Finnish sauna, a steam sauna and an infrared sauna, which can be reserved for exclusive use. The spa is open from 10 AM to 8 PM every day except Tuesday.
Instytut SPA & Wellness, Hotel Haffner
The SPA & Wellness Institute of the five-star Hotel Haffner, 250 m from the beach in central Sopot, has a 15 x 8 m pool with an endless-swim system and a sauna area with a dry sauna, a steam sauna and a salt grotto, alongside treatment rooms and a gym. Visitors from outside the hotel can buy a day entry to the pool zone for 130 zł on weekdays and 150 zł at weekends.