The municipal Amraser Straße pool and sauna, run by IKB, sits in an Art Nouveau setting and adds a textile-free sauna area to its 25 m pool. It has a panorama sauna facing the Nordkette, two Finnish saunas, a bio sauna, a brine crystal steam room, an infrared cabin and a fresh-air room, plus a 500 m² nude roof terrace for cooling off. The sauna is closed on Wednesdays and Thursday is women only. A 4-hour sauna ticket costs €21.20 and includes the pool.
The Olympisches Dorf pool is IKB's family bath, with two long water slides, a year-round heated outdoor pool and a sauna area. The sauna has two Finnish saunas, a bio sauna, a steam room, a herbal scent room and infrared cabins, cooled by a plunge pool and a Kneipp basin, with a nude sun terrace. Tuesday is women only and weekends are family sauna days when accompanied children may enter. The sauna is open daily from 1 pm (11 am at weekends) to 10 pm; a 4-hour ticket costs €18.80.
The Olympiabad in Seefeld, on the plateau about 18 km north-west of Innsbruck, pairs a panorama pool with slides and a two-level Saunawelt in Roman-style architecture. It has six sauna cabins including two Finnish saunas at 90 and 100 °C, a rock sauna, a panorama sauna and a fireplace sauna, a salt-scrub steam grotto, infrared cabins, cold plunges, a cold-water grotto with waterfall and a rooftop infinity pool. Swimwear is not allowed in the sauna area. A 4-hour sauna ticket costs €32.
StuBay is a sauna and swimming complex in Telfes im Stubai, at the mouth of the Stubai valley south of Innsbruck. The textile-free sauna area has a Finnish sauna, a herbal sauna and a steam bath indoors, and outdoors a panorama Aufguss sauna built from weathered old barn wood, a salt grotto and a sauna garden, with a cold plunge and Kneipp walk. The sauna is open daily 10 am to 10 pm, later on XXL sauna nights; a 4-hour adult ticket costs €34.10 and includes the pools.
Höttinger Au is IKB's sports pool, with the largest basin of Innsbruck's indoor pools (25 x 16 m) and a textile-free sauna area. The sauna has two Finnish saunas, a brine steam room, an infrared cabin, a fresh-air room and heated loungers, and the ticket includes pool use. It is closed on Tuesdays and Monday is women only; the pool closes for summer, in 2026 from 4 July to 6 September. A 4-hour sauna ticket costs €18.80.
Hotel Das Innsbruck on the Inn river by the old town opens its two spa areas to day guests. The basement Golden Pool area, a swimwear area, has a gold-tiled 10 x 3 m pool and a Finnish textile sauna; the sixth-floor Panorama Wellness has a Finnish sauna, an aroma steam bath, a bio sauna, an infrared cabin, an ice fountain and a roof terrace facing the Nordkette. Day Spa entry costs €39 Sunday to Thursday, with evening spa tickets from €21; booking by phone is required.
Park Igls is a medical spa resort above Innsbruck in Igls, built around Modern Mayr medicine. Its spa has an indoor pool, a Finnish sauna at 85 to 90 °C, a bio sauna at about 60 °C, a textile sauna, a steam bath and infrared cabins, with Kneipp basins indoors and in the grounds. Day visitors aged 16 and over can book a Day Spa by appointment from €68 per person, 10 am to 6 pm between February and mid-December. No alcohol is served anywhere in the spa.
The municipal Amraser Straße pool and sauna, run by IKB, sits in an Art Nouveau setting and adds a textile-free sauna area to its 25 m pool. It has a panorama sauna facing the Nordkette, two Finnish saunas, a bio sauna, a brine crystal steam room, an infrared cabin and a fresh-air room, plus a 500 m² nude roof terrace for cooling off. The sauna is closed on Wednesdays and Thursday is women only. A 4-hour sauna ticket costs €21.20 and includes the pool.
The Olympisches Dorf pool is IKB's family bath, with two long water slides, a year-round heated outdoor pool and a sauna area. The sauna has two Finnish saunas, a bio sauna, a steam room, a herbal scent room and infrared cabins, cooled by a plunge pool and a Kneipp basin, with a nude sun terrace. Tuesday is women only and weekends are family sauna days when accompanied children may enter. The sauna is open daily from 1 pm (11 am at weekends) to 10 pm; a 4-hour ticket costs €18.80.
The Olympiabad in Seefeld, on the plateau about 18 km north-west of Innsbruck, pairs a panorama pool with slides and a two-level Saunawelt in Roman-style architecture. It has six sauna cabins including two Finnish saunas at 90 and 100 °C, a rock sauna, a panorama sauna and a fireplace sauna, a salt-scrub steam grotto, infrared cabins, cold plunges, a cold-water grotto with waterfall and a rooftop infinity pool. Swimwear is not allowed in the sauna area. A 4-hour sauna ticket costs €32.
StuBay is a sauna and swimming complex in Telfes im Stubai, at the mouth of the Stubai valley south of Innsbruck. The textile-free sauna area has a Finnish sauna, a herbal sauna and a steam bath indoors, and outdoors a panorama Aufguss sauna built from weathered old barn wood, a salt grotto and a sauna garden, with a cold plunge and Kneipp walk. The sauna is open daily 10 am to 10 pm, later on XXL sauna nights; a 4-hour adult ticket costs €34.10 and includes the pools.
Höttinger Au is IKB's sports pool, with the largest basin of Innsbruck's indoor pools (25 x 16 m) and a textile-free sauna area. The sauna has two Finnish saunas, a brine steam room, an infrared cabin, a fresh-air room and heated loungers, and the ticket includes pool use. It is closed on Tuesdays and Monday is women only; the pool closes for summer, in 2026 from 4 July to 6 September. A 4-hour sauna ticket costs €18.80.
Hotel Das Innsbruck on the Inn river by the old town opens its two spa areas to day guests. The basement Golden Pool area, a swimwear area, has a gold-tiled 10 x 3 m pool and a Finnish textile sauna; the sixth-floor Panorama Wellness has a Finnish sauna, an aroma steam bath, a bio sauna, an infrared cabin, an ice fountain and a roof terrace facing the Nordkette. Day Spa entry costs €39 Sunday to Thursday, with evening spa tickets from €21; booking by phone is required.
Park Igls is a medical spa resort above Innsbruck in Igls, built around Modern Mayr medicine. Its spa has an indoor pool, a Finnish sauna at 85 to 90 °C, a bio sauna at about 60 °C, a textile sauna, a steam bath and infrared cabins, with Kneipp basins indoors and in the grounds. Day visitors aged 16 and over can book a Day Spa by appointment from €68 per person, 10 am to 6 pm between February and mid-December. No alcohol is served anywhere in the spa.