Kosa is a 4,500 sq ft Ayurvedic spa on the mezzanine of the historic Garver Feed Mill. Its three-hour Community Sauna retreats ($55 plus gratuity, 18+) include a hot stone sauna, an aromatherapy hydrotherapy steam room, a cold rain shower, robes and the Sanctuary Lounge with Ayurvedic teas; swimsuits are required in community sessions. Private steam and sauna retreats and massages, facials and Ayurvedic treatments are also offered. Closed Mondays.
Saunaday is an all-gender communal bathhouse at the corner of Williamson and Blount Streets, a block from Lake Monona. A two-hour session ($55) loops through cedar salt-scrub showers, a hammam-inspired steam room, two Finnish saunas (the social Cedar Sauna and the silent Aspen Sauna) and a drop-in cold plunge pool. Sauna Masters lead Aufguss rituals, swimwear is required and phones stay in lockers. Open 7 AM to 9 PM, closed Tuesdays.
Harbor Athletic Club is a fitness club in Middleton with four pools, including a lap pool, sport pool and warm water pool, plus group classes, weight areas and racquetball. Its locker-room amenities include a steam room and a dry sauna. Non-members can buy a daily guest pass for $20 per adult (ages 14 and up).
Princeton Club Madison East is one of the Princeton Club's full-size fitness clubs on Madison's east side, open 24 hours a day to members. Its aquatic area has a lap pool, a whirlpool, a eucalyptus-scented steam room and a sauna. Access is by membership, and local guests can claim one free trial a year.
Princeton Club Madison West is one of the Princeton Club's full-size fitness clubs on Madison's far west side, open 24 hours a day to members. Its aquatic area has a lap pool, a whirlpool, a eucalyptus-scented steam room and a sauna. Access is by membership, and local guests can claim one free trial a year.
Wisco Barbell Club is an independent strength gym on Tasman Street on Madison's east side, open to members and drop-in visitors. Its amenities include a sauna that the club describes as a steam sauna, with complimentary towels, and a front lounge serving specialty coffee. It welcomes everyone from beginners to advanced lifters.
Kosa is a 4,500 sq ft Ayurvedic spa on the mezzanine of the historic Garver Feed Mill. Its three-hour Community Sauna retreats ($55 plus gratuity, 18+) include a hot stone sauna, an aromatherapy hydrotherapy steam room, a cold rain shower, robes and the Sanctuary Lounge with Ayurvedic teas; swimsuits are required in community sessions. Private steam and sauna retreats and massages, facials and Ayurvedic treatments are also offered. Closed Mondays.
Saunaday is an all-gender communal bathhouse at the corner of Williamson and Blount Streets, a block from Lake Monona. A two-hour session ($55) loops through cedar salt-scrub showers, a hammam-inspired steam room, two Finnish saunas (the social Cedar Sauna and the silent Aspen Sauna) and a drop-in cold plunge pool. Sauna Masters lead Aufguss rituals, swimwear is required and phones stay in lockers. Open 7 AM to 9 PM, closed Tuesdays.
Harbor Athletic Club is a fitness club in Middleton with four pools, including a lap pool, sport pool and warm water pool, plus group classes, weight areas and racquetball. Its locker-room amenities include a steam room and a dry sauna. Non-members can buy a daily guest pass for $20 per adult (ages 14 and up).
Princeton Club Madison East is one of the Princeton Club's full-size fitness clubs on Madison's east side, open 24 hours a day to members. Its aquatic area has a lap pool, a whirlpool, a eucalyptus-scented steam room and a sauna. Access is by membership, and local guests can claim one free trial a year.
Princeton Club Madison West is one of the Princeton Club's full-size fitness clubs on Madison's far west side, open 24 hours a day to members. Its aquatic area has a lap pool, a whirlpool, a eucalyptus-scented steam room and a sauna. Access is by membership, and local guests can claim one free trial a year.
Wisco Barbell Club is an independent strength gym on Tasman Street on Madison's east side, open to members and drop-in visitors. Its amenities include a sauna that the club describes as a steam sauna, with complimentary towels, and a front lounge serving specialty coffee. It welcomes everyone from beginners to advanced lifters.