Best Saunas in Memphis, United States
Ease Wellness
Ease Wellness is a private recovery studio inside Sundara Wellness on Peabody Avenue. It has a private Sunlighten full-spectrum infrared sauna room set at 160°F, a cold plunge and hot-and-cold contrast sessions, alongside a salt booth, red light, compression, a float tank and hyperbaric oxygen. Infrared sauna sessions start at $55, cold plunge at $30 and contrast therapy at $95, and a guided Day Pass costs $135.
Jasper Float Spa & Wellness Center
Jasper Float Spa & Wellness Center is a rest and recovery spa whose bookings run from The Carriage House on Ellsworth Street, described as a women's only wellness club. Alongside floating, massage and its REST therapy it offers Sunlighten infrared sauna sessions, with an optional aromatherapy shower, sauna packs and a $35 first-week unlimited sauna offer for new clients. It opens Tuesday to Saturday; a downtown flagship at 10 N Main St is announced.
Feathers Spa at The Peabody
Feathers Spa is the spa and salon of The Peabody Memphis, the downtown hotel on Union Avenue, offering massages, facials, body wraps and a Vichy shower bed with steam massage. According to a spa guide, treatment guests get complimentary use of a steam room and sauna and access to the Peabody Athletic Club with its heated pool and Jacuzzi. Spa services are for ages 18 and over and are booked by phone.
Ease Wellness
Ease Wellness is a private recovery studio inside Sundara Wellness on Peabody Avenue. It has a private Sunlighten full-spectrum infrared sauna room set at 160°F, a cold plunge and hot-and-cold contrast sessions, alongside a salt booth, red light, compression, a float tank and hyperbaric oxygen. Infrared sauna sessions start at $55, cold plunge at $30 and contrast therapy at $95, and a guided Day Pass costs $135.
Jasper Float Spa & Wellness Center
Jasper Float Spa & Wellness Center is a rest and recovery spa whose bookings run from The Carriage House on Ellsworth Street, described as a women's only wellness club. Alongside floating, massage and its REST therapy it offers Sunlighten infrared sauna sessions, with an optional aromatherapy shower, sauna packs and a $35 first-week unlimited sauna offer for new clients. It opens Tuesday to Saturday; a downtown flagship at 10 N Main St is announced.
Feathers Spa at The Peabody
Feathers Spa is the spa and salon of The Peabody Memphis, the downtown hotel on Union Avenue, offering massages, facials, body wraps and a Vichy shower bed with steam massage. According to a spa guide, treatment guests get complimentary use of a steam room and sauna and access to the Peabody Athletic Club with its heated pool and Jacuzzi. Spa services are for ages 18 and over and are booked by phone.