Best Saunas in Naples, Italy
Lite Life Wellness & Spa
Lite Life is a day spa on the Posillipo hill that calls itself the largest spa in Naples. Its two-hour spa path includes a Finnish sauna, a Turkish bath with essence dispensers, a heated whirlpool pool with cervical jets, chromotherapy emotional showers, a Kneipp foot bath and a herbal tea corner. Two-hour entries are priced from €40 to €130, couples can book the spa exclusively, and a swim cap is required in the water.
Pausilya Therme di Donn'Anna
Pausilya Therme is a sea-view day spa on Via Posillipo beside Palazzo Donn'Anna. Its two-hour wellness path at €50 per person leads through saunas and aromatic steam baths scented with lavender, eucalyptus and mint, then pools at different temperatures including a cold tub, and a relaxation area with loungers facing the sea. Entry is 18+ and booking is required. The wellness area opens Tuesday to Saturday 10:00 to 23:00 and Sunday to 20:00; in August it closes at 20:00 daily.
Terme di Agnano
Terme di Agnano is a thermal park in the Agnano crater of the Campi Flegrei, with a bathing tradition going back over two thousand years. The pools ticket covers two outdoor and four indoor hyperthermal pools at 35 to 40°C and two Finnish saunas, one with aromatherapy. The full ticket adds the SPA of the Stufe di San Germano, natural dry-heat sweat grottoes heated by the volcano. Full entry lists at €85 (€50 on offer online when checked); booking is required, entry is 18+. Closed Mondays.
Terme Stufe di Nerone
Terme Stufe di Nerone is a thermal park in Bacoli, in the Campi Flegrei west of Naples, fed by 80°C mineral springs. Its two natural stufe are humid grottoes heated by the thermal water below, at about 53°C and full of mineral-rich vapour, beside thermal pools. A day entry costs €40 and booking is always required. Closed Wednesdays; from late October to March it opens 8:00 to 23:00 on weekdays and to 20:00 at weekends, and it closes for maintenance 16 November to 2 December 2026.
Gold Spa
Gold Spa is the 1,000 square metre wellness centre of the Gold Tower Lifestyle Hotel in eastern Naples, open to outside guests. The wellness path includes a Finnish dry sauna, a biosauna, a Turkish bath, emotional showers, jacuzzi tubs at different temperatures and a whirlpool pool with a cervical waterfall, plus a relaxation area and garden. Outside guests pay €40 Monday to Thursday and €50 Friday to Sunday; the path runs daily 9:30 to 18:30. Private Spa sessions are also offered.
Vesuvian Spa & Fitness – Napoli Palace & Spa
Vesuvian Spa is the wellness area of Napoli Palace & Spa, a five-star LHP hotel in Fuorigrotta. It has a heated indoor pool with whirlpool, a Finnish sauna, a Turkish bath, an emotional shower and an Ice Cave for cooling down. Treatments include massages, algae facials, scrubs, manicures and pedicures. The spa can be booked for exclusive use for celebrations, and it opens Monday to Friday 14:00 to 20:00 and weekends 10:00 to 20:00.
Gora Wellness
Gora Wellness is a premium fitness club in Cesa, north of Naples, whose GoraSpa follows the Starpool sp.a system of heat, cold and rest. It has a Finnish sauna, a Turkish bath, a salt room, an ice waterfall, a Cold Breeze cooling station and a water area. The spa opens 10:00 to 22:00 on Monday to Wednesday and Friday, mornings only on Thursday and Sunday, and to 17:30 on Saturday. On Thursday afternoons it can be booked as a private spa for small groups.
V.FIT Vomero Fitness Club
V.FIT is a health club in the Vomero district with gym, group classes, cycling, pilates and its own Urban SPA, which has a sauna with chromotherapy, a Turkish hammam bath and sensory showers. Access is through club membership, and the club offers trial visits on request.
Virgin Active Napoli Med
Virgin Active Napoli Med is a members' fitness club in Fuorigrotta with a pool and a relaxation area offering a sauna, a sanarium, a Turkish bath and a whirlpool. Access is by membership; members get one guest pass a month. Open Monday to Friday 6:30 to 23:00 and weekends 8:00 to 20:00.
Virgin Active Napoli Santa Lucia
Virgin Active Napoli Santa Lucia is a members' fitness club on the Santa Lucia seafront with a 25-metre pool and a relaxation area with a sauna, a Mediterranean steam bath, a whirlpool, a Kneipp path and special showers. Access is by membership; members get one guest pass a month. Open Monday to Friday 6:30 to 22:30 and weekends 8:00 to 20:00.
Wellness Power Club
Wellness Power Club is a fitness village in Pozzuoli with gym, swimming pools, padel courts and a spa. The spa area has a Finnish sauna, a Turkish bath, an ice waterfall, emotional showers, a Kneipp path, a salt grotto and a whirlpool pool with cervical showers. Day entries can be booked by phone when the club is below capacity. Open Monday to Friday 6:30 to 23:00, Saturday 7:00 to 20:00 and Sunday 8:00 to 14:00.
Lite Life Wellness & Spa
Lite Life is a day spa on the Posillipo hill that calls itself the largest spa in Naples. Its two-hour spa path includes a Finnish sauna, a Turkish bath with essence dispensers, a heated whirlpool pool with cervical jets, chromotherapy emotional showers, a Kneipp foot bath and a herbal tea corner. Two-hour entries are priced from €40 to €130, couples can book the spa exclusively, and a swim cap is required in the water.
Pausilya Therme di Donn'Anna
Pausilya Therme is a sea-view day spa on Via Posillipo beside Palazzo Donn'Anna. Its two-hour wellness path at €50 per person leads through saunas and aromatic steam baths scented with lavender, eucalyptus and mint, then pools at different temperatures including a cold tub, and a relaxation area with loungers facing the sea. Entry is 18+ and booking is required. The wellness area opens Tuesday to Saturday 10:00 to 23:00 and Sunday to 20:00; in August it closes at 20:00 daily.
Terme di Agnano
Terme di Agnano is a thermal park in the Agnano crater of the Campi Flegrei, with a bathing tradition going back over two thousand years. The pools ticket covers two outdoor and four indoor hyperthermal pools at 35 to 40°C and two Finnish saunas, one with aromatherapy. The full ticket adds the SPA of the Stufe di San Germano, natural dry-heat sweat grottoes heated by the volcano. Full entry lists at €85 (€50 on offer online when checked); booking is required, entry is 18+. Closed Mondays.
Terme Stufe di Nerone
Terme Stufe di Nerone is a thermal park in Bacoli, in the Campi Flegrei west of Naples, fed by 80°C mineral springs. Its two natural stufe are humid grottoes heated by the thermal water below, at about 53°C and full of mineral-rich vapour, beside thermal pools. A day entry costs €40 and booking is always required. Closed Wednesdays; from late October to March it opens 8:00 to 23:00 on weekdays and to 20:00 at weekends, and it closes for maintenance 16 November to 2 December 2026.
Gold Spa
Gold Spa is the 1,000 square metre wellness centre of the Gold Tower Lifestyle Hotel in eastern Naples, open to outside guests. The wellness path includes a Finnish dry sauna, a biosauna, a Turkish bath, emotional showers, jacuzzi tubs at different temperatures and a whirlpool pool with a cervical waterfall, plus a relaxation area and garden. Outside guests pay €40 Monday to Thursday and €50 Friday to Sunday; the path runs daily 9:30 to 18:30. Private Spa sessions are also offered.
Vesuvian Spa & Fitness – Napoli Palace & Spa
Vesuvian Spa is the wellness area of Napoli Palace & Spa, a five-star LHP hotel in Fuorigrotta. It has a heated indoor pool with whirlpool, a Finnish sauna, a Turkish bath, an emotional shower and an Ice Cave for cooling down. Treatments include massages, algae facials, scrubs, manicures and pedicures. The spa can be booked for exclusive use for celebrations, and it opens Monday to Friday 14:00 to 20:00 and weekends 10:00 to 20:00.
Gora Wellness
Gora Wellness is a premium fitness club in Cesa, north of Naples, whose GoraSpa follows the Starpool sp.a system of heat, cold and rest. It has a Finnish sauna, a Turkish bath, a salt room, an ice waterfall, a Cold Breeze cooling station and a water area. The spa opens 10:00 to 22:00 on Monday to Wednesday and Friday, mornings only on Thursday and Sunday, and to 17:30 on Saturday. On Thursday afternoons it can be booked as a private spa for small groups.
V.FIT Vomero Fitness Club
V.FIT is a health club in the Vomero district with gym, group classes, cycling, pilates and its own Urban SPA, which has a sauna with chromotherapy, a Turkish hammam bath and sensory showers. Access is through club membership, and the club offers trial visits on request.
Virgin Active Napoli Med
Virgin Active Napoli Med is a members' fitness club in Fuorigrotta with a pool and a relaxation area offering a sauna, a sanarium, a Turkish bath and a whirlpool. Access is by membership; members get one guest pass a month. Open Monday to Friday 6:30 to 23:00 and weekends 8:00 to 20:00.
Virgin Active Napoli Santa Lucia
Virgin Active Napoli Santa Lucia is a members' fitness club on the Santa Lucia seafront with a 25-metre pool and a relaxation area with a sauna, a Mediterranean steam bath, a whirlpool, a Kneipp path and special showers. Access is by membership; members get one guest pass a month. Open Monday to Friday 6:30 to 22:30 and weekends 8:00 to 20:00.
Wellness Power Club
Wellness Power Club is a fitness village in Pozzuoli with gym, swimming pools, padel courts and a spa. The spa area has a Finnish sauna, a Turkish bath, an ice waterfall, emotional showers, a Kneipp path, a salt grotto and a whirlpool pool with cervical showers. Day entries can be booked by phone when the club is below capacity. Open Monday to Friday 6:30 to 23:00, Saturday 7:00 to 20:00 and Sunday 8:00 to 14:00.