A City of Ottawa fitness centre in a historic downtown building near the ByWard Market, with a 25-yard four-lane pool decorated with the tile mural Bathing in Champagne, weight and cardio rooms, a mezzanine for boxing programs and a sauna with gender-specific changerooms. Drop-in, no reservation needed. Open 6:30am to 9:30pm on most weekdays and 9am to 2pm at weekends.