Gym saunas in Trondheim, Norway
3T-Lade
3T-Lade is a 3T gym on Haakon VII gate at Lade with a members' spa section: a warm spa pool, a sauna, a steam sauna and a cold plunge pool, all included in a 3T membership. The centre is staffed throughout opening hours, from 5:00 to 22:30 on weekdays, 8:00 to 21:00 on Saturdays and 8:00 to 22:30 on Sundays.
3T-Rosten
3T-Rosten in Tiller is the flagship of the local 3T chain, a gym of over 6,000 m² across four floors. Its spa area has a sauna, a tiled steam sauna, a hot tub and a cold plunge pool beside a 25-metre swimming pool, all free for members during opening hours without booking. It is open 365 days a year with staffed reception, from 5:00 to 22:30 on weekdays.
3T-Lade
3T-Lade is a 3T gym on Haakon VII gate at Lade with a members' spa section: a warm spa pool, a sauna, a steam sauna and a cold plunge pool, all included in a 3T membership. The centre is staffed throughout opening hours, from 5:00 to 22:30 on weekdays, 8:00 to 21:00 on Saturdays and 8:00 to 22:30 on Sundays.
3T-Rosten
3T-Rosten in Tiller is the flagship of the local 3T chain, a gym of over 6,000 m² across four floors. Its spa area has a sauna, a tiled steam sauna, a hot tub and a cold plunge pool beside a 25-metre swimming pool, all free for members during opening hours without booking. It is open 365 days a year with staffed reception, from 5:00 to 22:30 on weekdays.