Steam saunas in Trondheim, Norway
Trondheim Spa
Trondheim Spa is a day spa in Flatåsen in southern Trondheim offering massage and beauty treatments together with a steam bath, a sauna and a relaxation lounge with tea, coffee and fruit. Visitors can buy entry without a treatment for 459 kr, with unlimited time within opening hours, and a bathrobe, towel and slippers are provided. Swimwear is the minimum dress. Open Monday to Saturday.
Pirbadet
Pirbadet is Trondheim's large indoor water park on the harbour, with views of the fjord and Munkholmen. Its unisex wellness section, included in the ticket, has two traditional saunas (one at 70–80 °C where water may be thrown on the stove, one at 80–90 °C), a steam bath, an infrared sauna, a soft sauna, a caldarium, an ice shower and two tubs of 9.5 °C seawater drawn from 40 metres deep. Adult entry costs 215 kr at reception.
Britannia Spa
Britannia Spa is the 1,400 m² spa of the Britannia Hotel in central Trondheim, with six treatment rooms, a 12.5-metre heated pool, saunas, a steam room, an ice bath, a mineral pool and an infrared cabin. Non-residents can buy entry for 695 kr on weekdays from 9:00 to 15:00 and on Sundays from 12:00 to 18:00, and a booked treatment includes spa access. Swimwear is the dress code.
3T-Lade
3T-Lade is a 3T gym on Haakon VII gate at Lade with a members' spa section: a warm spa pool, a sauna, a steam sauna and a cold plunge pool, all included in a 3T membership. The centre is staffed throughout opening hours, from 5:00 to 22:30 on weekdays, 8:00 to 21:00 on Saturdays and 8:00 to 22:30 on Sundays.
3T-Rosten
3T-Rosten in Tiller is the flagship of the local 3T chain, a gym of over 6,000 m² across four floors. Its spa area has a sauna, a tiled steam sauna, a hot tub and a cold plunge pool beside a 25-metre swimming pool, all free for members during opening hours without booking. It is open 365 days a year with staffed reception, from 5:00 to 22:30 on weekdays.
Trondheim Spa
Trondheim Spa is a day spa in Flatåsen in southern Trondheim offering massage and beauty treatments together with a steam bath, a sauna and a relaxation lounge with tea, coffee and fruit. Visitors can buy entry without a treatment for 459 kr, with unlimited time within opening hours, and a bathrobe, towel and slippers are provided. Swimwear is the minimum dress. Open Monday to Saturday.
Pirbadet
Pirbadet is Trondheim's large indoor water park on the harbour, with views of the fjord and Munkholmen. Its unisex wellness section, included in the ticket, has two traditional saunas (one at 70–80 °C where water may be thrown on the stove, one at 80–90 °C), a steam bath, an infrared sauna, a soft sauna, a caldarium, an ice shower and two tubs of 9.5 °C seawater drawn from 40 metres deep. Adult entry costs 215 kr at reception.
Britannia Spa
Britannia Spa is the 1,400 m² spa of the Britannia Hotel in central Trondheim, with six treatment rooms, a 12.5-metre heated pool, saunas, a steam room, an ice bath, a mineral pool and an infrared cabin. Non-residents can buy entry for 695 kr on weekdays from 9:00 to 15:00 and on Sundays from 12:00 to 18:00, and a booked treatment includes spa access. Swimwear is the dress code.
3T-Lade
3T-Lade is a 3T gym on Haakon VII gate at Lade with a members' spa section: a warm spa pool, a sauna, a steam sauna and a cold plunge pool, all included in a 3T membership. The centre is staffed throughout opening hours, from 5:00 to 22:30 on weekdays, 8:00 to 21:00 on Saturdays and 8:00 to 22:30 on Sundays.
3T-Rosten
3T-Rosten in Tiller is the flagship of the local 3T chain, a gym of over 6,000 m² across four floors. Its spa area has a sauna, a tiled steam sauna, a hot tub and a cold plunge pool beside a 25-metre swimming pool, all free for members during opening hours without booking. It is open 365 days a year with staffed reception, from 5:00 to 22:30 on weekdays.