THEGYM is a fitness and wellness club in Åbyhøj with a recovery area built around hot and cold contrast: a large Finnish sauna used for daily saunagus, infrared and bio saunas, a cold tub, a cold-water bucket and cold showers, plus a lounge with free coffee. Members get unlimited access, and non-members can buy a 295 kr day pass that covers the gym and recovery area, or a 10-visit clip card.
Amenities
Sauna Rituals
Cold Plunge
Private Sauna Available
Opening Hours
Monday to Thursday: 5:30 AM – 10:00 PM; Friday: 5:30 AM – 8:00 PM; Saturday to Sunday: 7:00 AM – 8:00 PM