A day spa and wellness hub in a heritage house on South Terrace with private infrared saunas: a one-person solo sauna and a larger Ultimate sauna with chromotherapy lighting, also bookable for couples. A 10 to 12°C ice bath is offered alone or in a 45-minute hot and cold session. Solo infrared sessions start at $42 for 30 minutes and hot/cold treatment is $80. Open Monday to Saturday with shorter hours on Saturday, Thursday by appointment.
A Japanese-inspired sauna and recovery lounge on Henley Beach Road in Torrensville, opened in November 2025. It has a communal timber barrel sauna for up to six people at 90 to 95°C, private infrared sauna rooms for one or two, and mineral contrast baths pairing a cold mineral plunge with a warm mineral bath. Sessions run 25 minutes; contrast baths cost $27. Open early mornings and from 3:30pm on weekdays, and 8am to 6pm at weekends.
A day spa and wellness hub in a heritage house on South Terrace with private infrared saunas: a one-person solo sauna and a larger Ultimate sauna with chromotherapy lighting, also bookable for couples. A 10 to 12°C ice bath is offered alone or in a 45-minute hot and cold session. Solo infrared sessions start at $42 for 30 minutes and hot/cold treatment is $80. Open Monday to Saturday with shorter hours on Saturday, Thursday by appointment.
A Japanese-inspired sauna and recovery lounge on Henley Beach Road in Torrensville, opened in November 2025. It has a communal timber barrel sauna for up to six people at 90 to 95°C, private infrared sauna rooms for one or two, and mineral contrast baths pairing a cold mineral plunge with a warm mineral bath. Sessions run 25 minutes; contrast baths cost $27. Open early mornings and from 3:30pm on weekdays, and 8am to 6pm at weekends.