The Ice House Meadows

The Ice House Meadows is a recovery studio on the ground floor of The Meadows Village with three private rooms, each with its own infrared sauna, shower and ice bath at a different temperature between 1 and 13 °C. It is the only Ice House branch with a traditional dry sauna. A 30-minute sauna session costs AED 195 and a 45-minute sauna and ice bath session AED 270. Open Monday to Friday 8:00 to 20:00 and weekends 8:00 to 18:00.

Monday to Friday: 8:00 AM – 8:00 PM; Saturday to Sunday: 8:00 AM – 6:00 PM