Best Saunas in Łódź, Poland
Aquapark Fala – Strefa Saun
The Strefa Saun at Aquapark Fala is the adults-only (18+) sauna zone of Łódź's big municipal aquapark and a nudity zone. It has ten cabins: indoor Finnish saunas including salt and music-therapy rooms, two large outdoor Finnish saunas used for daily aufguss ceremonies by sauna masters, a small outdoor Finnish sauna, two steam rooms and two infrared saunas. Cooling is a -12 °C snow grotto and an outdoor cold-water pool. One hour costs 54 zł on weekdays.
Basen MOSiR Zgierz
The municipal indoor pool of MOSiR Zgierz, in the town immediately north of Łódź, has a 25 by 12 m pool and a sauna on site. The sauna opens daily from 16:00, and swimming with sauna costs 28 zł an hour (reduced 14 zł). The pool is open Monday to Friday 6:00 to 22:00, Saturday 8:00 to 22:00 and Sunday 11:00 to 20:00, with lanes shared with schools and clubs.
Pływalnia kryta MOSiR Pabianice
The indoor pool run by MOSiR Pabianice, in the town just south-west of Łódź, has a 25 m pool up to 4 m deep and a dry sauna for individual visitors. The sauna keeps its own hours: weekdays 6:30 to 8:30 and 15:30 to 20:00, Saturday 10:00 to 17:00 and Sunday 11:00 to 17:00. The pool itself opens 6:30 to 21:30 on weekdays, with lanes shared with school swimming lessons.
Stacja Nowa Gdynia – Aquapark
Stacja Nowa Gdynia is a sports and leisure centre beside woodland on the Łódź–Zgierz border. Its aquapark has a 25 m pool, a 33 °C leisure pool and a 57.5 m slide, plus dry sauna areas kept separate for women and men, where sauna use is textile-free, and a steam sauna beside the pool. A brine room with a mini graduation tower overlooks the forest. Entry up to 60 minutes costs 43 zł on weekdays; open 6:00 to 22:00 on weekdays.
DoubleTree by Hilton Łódź – Wellness & Health Club
The Wellness & Health Club sits on the 10th floor of the DoubleTree by Hilton Łódź, on the site of the former feature-film studio beside the Wytwórnia music club. Panoramic windows look over the city centre from the pool, jacuzzi, gym and the dry and steam saunas. Non-guests can buy a single entry for 140 zł or a monthly card for 550 zł; the club is open daily 6:00 to 22:00.
Hotel Ambasador Premium – Spa, Basen i Saunarium
The spa of Hotel Ambasador Premium, shared with the connected Ambasador Centrum, sells entry to non-guests. A ticket covers the 20 m indoor pool, jacuzzi, gym and the saunarium with a dry sauna, steam bath and infrared sauna, plus a snow grotto, salt room, experience shower and bucket showers for cooling. Weekday entry is 36 zł before 16:00 and 45 zł after; weekends 45 zł, for 60 minutes plus 15 to change.
Tkalnia SPA & Wellness
Tkalnia SPA & Wellness is the day spa of the Fabryka Wełny Hotel & SPA, a converted wool mill in Pabianice just south-west of Łódź. Alongside massage and beauty treatments it has a relaxation area with an infrared sauna for up to four people and an indoor brine graduation tower. The sauna is booked in advance for a fee during spa hours: Tuesday to Saturday 10:00 to 20:00, Sunday 9:00 to 17:00, closed Mondays.
Aquapark Fala – Strefa Saun
The Strefa Saun at Aquapark Fala is the adults-only (18+) sauna zone of Łódź's big municipal aquapark and a nudity zone. It has ten cabins: indoor Finnish saunas including salt and music-therapy rooms, two large outdoor Finnish saunas used for daily aufguss ceremonies by sauna masters, a small outdoor Finnish sauna, two steam rooms and two infrared saunas. Cooling is a -12 °C snow grotto and an outdoor cold-water pool. One hour costs 54 zł on weekdays.
Basen MOSiR Zgierz
The municipal indoor pool of MOSiR Zgierz, in the town immediately north of Łódź, has a 25 by 12 m pool and a sauna on site. The sauna opens daily from 16:00, and swimming with sauna costs 28 zł an hour (reduced 14 zł). The pool is open Monday to Friday 6:00 to 22:00, Saturday 8:00 to 22:00 and Sunday 11:00 to 20:00, with lanes shared with schools and clubs.
Pływalnia kryta MOSiR Pabianice
The indoor pool run by MOSiR Pabianice, in the town just south-west of Łódź, has a 25 m pool up to 4 m deep and a dry sauna for individual visitors. The sauna keeps its own hours: weekdays 6:30 to 8:30 and 15:30 to 20:00, Saturday 10:00 to 17:00 and Sunday 11:00 to 17:00. The pool itself opens 6:30 to 21:30 on weekdays, with lanes shared with school swimming lessons.
Stacja Nowa Gdynia – Aquapark
Stacja Nowa Gdynia is a sports and leisure centre beside woodland on the Łódź–Zgierz border. Its aquapark has a 25 m pool, a 33 °C leisure pool and a 57.5 m slide, plus dry sauna areas kept separate for women and men, where sauna use is textile-free, and a steam sauna beside the pool. A brine room with a mini graduation tower overlooks the forest. Entry up to 60 minutes costs 43 zł on weekdays; open 6:00 to 22:00 on weekdays.
DoubleTree by Hilton Łódź – Wellness & Health Club
The Wellness & Health Club sits on the 10th floor of the DoubleTree by Hilton Łódź, on the site of the former feature-film studio beside the Wytwórnia music club. Panoramic windows look over the city centre from the pool, jacuzzi, gym and the dry and steam saunas. Non-guests can buy a single entry for 140 zł or a monthly card for 550 zł; the club is open daily 6:00 to 22:00.
Hotel Ambasador Premium – Spa, Basen i Saunarium
The spa of Hotel Ambasador Premium, shared with the connected Ambasador Centrum, sells entry to non-guests. A ticket covers the 20 m indoor pool, jacuzzi, gym and the saunarium with a dry sauna, steam bath and infrared sauna, plus a snow grotto, salt room, experience shower and bucket showers for cooling. Weekday entry is 36 zł before 16:00 and 45 zł after; weekends 45 zł, for 60 minutes plus 15 to change.
Tkalnia SPA & Wellness
Tkalnia SPA & Wellness is the day spa of the Fabryka Wełny Hotel & SPA, a converted wool mill in Pabianice just south-west of Łódź. Alongside massage and beauty treatments it has a relaxation area with an infrared sauna for up to four people and an indoor brine graduation tower. The sauna is booked in advance for a fee during spa hours: Tuesday to Saturday 10:00 to 20:00, Sunday 9:00 to 17:00, closed Mondays.