Infrared saunas in Łódź, Poland
Aquapark Fala – Strefa Saun
The Strefa Saun at Aquapark Fala is the adults-only (18+) sauna zone of Łódź's big municipal aquapark and a nudity zone. It has ten cabins: indoor Finnish saunas including salt and music-therapy rooms, two large outdoor Finnish saunas used for daily aufguss ceremonies by sauna masters, a small outdoor Finnish sauna, two steam rooms and two infrared saunas. Cooling is a -12 °C snow grotto and an outdoor cold-water pool. One hour costs 54 zł on weekdays.
Hotel Ambasador Premium – Spa, Basen i Saunarium
The spa of Hotel Ambasador Premium, shared with the connected Ambasador Centrum, sells entry to non-guests. A ticket covers the 20 m indoor pool, jacuzzi, gym and the saunarium with a dry sauna, steam bath and infrared sauna, plus a snow grotto, salt room, experience shower and bucket showers for cooling. Weekday entry is 36 zł before 16:00 and 45 zł after; weekends 45 zł, for 60 minutes plus 15 to change.
Tkalnia SPA & Wellness
Tkalnia SPA & Wellness is the day spa of the Fabryka Wełny Hotel & SPA, a converted wool mill in Pabianice just south-west of Łódź. Alongside massage and beauty treatments it has a relaxation area with an infrared sauna for up to four people and an indoor brine graduation tower. The sauna is booked in advance for a fee during spa hours: Tuesday to Saturday 10:00 to 20:00, Sunday 9:00 to 17:00, closed Mondays.
Aquapark Fala – Strefa Saun
The Strefa Saun at Aquapark Fala is the adults-only (18+) sauna zone of Łódź's big municipal aquapark and a nudity zone. It has ten cabins: indoor Finnish saunas including salt and music-therapy rooms, two large outdoor Finnish saunas used for daily aufguss ceremonies by sauna masters, a small outdoor Finnish sauna, two steam rooms and two infrared saunas. Cooling is a -12 °C snow grotto and an outdoor cold-water pool. One hour costs 54 zł on weekdays.
Hotel Ambasador Premium – Spa, Basen i Saunarium
The spa of Hotel Ambasador Premium, shared with the connected Ambasador Centrum, sells entry to non-guests. A ticket covers the 20 m indoor pool, jacuzzi, gym and the saunarium with a dry sauna, steam bath and infrared sauna, plus a snow grotto, salt room, experience shower and bucket showers for cooling. Weekday entry is 36 zł before 16:00 and 45 zł after; weekends 45 zł, for 60 minutes plus 15 to change.
Tkalnia SPA & Wellness
Tkalnia SPA & Wellness is the day spa of the Fabryka Wełny Hotel & SPA, a converted wool mill in Pabianice just south-west of Łódź. Alongside massage and beauty treatments it has a relaxation area with an infrared sauna for up to four people and an indoor brine graduation tower. The sauna is booked in advance for a fee during spa hours: Tuesday to Saturday 10:00 to 20:00, Sunday 9:00 to 17:00, closed Mondays.