Gym saunas in Newcastle, Australia
Gym on King
A 24/7 gym on the ground floor of 291 King Street in the Newcastle CBD, reached from the street or the King Street car park off Gibson Street. Its recovery offer centres on a hot stone sauna, next to compression recovery systems, massage lounges and premium bathrooms with towel hire. The sauna is for members; staffed hours are 5:30am to 7:30pm Monday to Thursday.
One Tribe Health & Fitness
A family-friendly 24/7 gym on Hannell Street, Wickham, with group classes, personal training and an on-site physiotherapist. Its recovery space, which the gym calls the Health Club, holds two infrared saunas and an ice bath. Sauna and ice bath use is discounted on the base Lifestyle membership from $21 a week rather than sold as a day pass.
The Concept
A CrossFit, Hyrox, Pilates and yoga gym on George Street, Highfields, west of the city centre, which lists an infrared sauna and ice baths under its recovery services alongside massage and physiotherapy. Sauna sessions are booked through the gym. It opens 5am to 9pm on weekdays and 7am to 2pm at the weekend.
Urth Fitness Belmont
The Urth Fitness club on Alick Street, Belmont. Its amenities include an infrared sauna alongside hydro-massage chairs, massage chairs and a spray tan booth, and the sauna is complimentary on Platinum, Signature and Flexible memberships. Staffed hours run from 5am to 10pm early in the week and to 6pm at the weekend.
Urth Fitness Charlestown
An Urth Fitness club on the lower ground floor of Hilltop Plaza, Charlestown, open 24/7 by key tag outside staffed hours. Its amenities include a 30-minute circuit room and a recovery area with an infrared sauna, hydro-massage chairs, massage chairs and a spray tan booth. The infrared sauna is complimentary on Platinum, Signature and Flexible memberships, and the group offers a free trial day pass.
Urth Fitness Lambton
The original and largest club of the local Urth Fitness group, open since 1994 inside McDonald Jones Stadium on Turton Road, Lambton. Its recovery lounge has an infrared sauna, hydro-massage beds and massage chairs, plus a CryoLounge found only at this club. The sauna is complimentary on Platinum, Signature and Flexible memberships. The gym is open 24/7 by key tag, with staffed hours from 5am.
Gym on King
A 24/7 gym on the ground floor of 291 King Street in the Newcastle CBD, reached from the street or the King Street car park off Gibson Street. Its recovery offer centres on a hot stone sauna, next to compression recovery systems, massage lounges and premium bathrooms with towel hire. The sauna is for members; staffed hours are 5:30am to 7:30pm Monday to Thursday.
One Tribe Health & Fitness
A family-friendly 24/7 gym on Hannell Street, Wickham, with group classes, personal training and an on-site physiotherapist. Its recovery space, which the gym calls the Health Club, holds two infrared saunas and an ice bath. Sauna and ice bath use is discounted on the base Lifestyle membership from $21 a week rather than sold as a day pass.
The Concept
A CrossFit, Hyrox, Pilates and yoga gym on George Street, Highfields, west of the city centre, which lists an infrared sauna and ice baths under its recovery services alongside massage and physiotherapy. Sauna sessions are booked through the gym. It opens 5am to 9pm on weekdays and 7am to 2pm at the weekend.
Urth Fitness Belmont
The Urth Fitness club on Alick Street, Belmont. Its amenities include an infrared sauna alongside hydro-massage chairs, massage chairs and a spray tan booth, and the sauna is complimentary on Platinum, Signature and Flexible memberships. Staffed hours run from 5am to 10pm early in the week and to 6pm at the weekend.
Urth Fitness Charlestown
An Urth Fitness club on the lower ground floor of Hilltop Plaza, Charlestown, open 24/7 by key tag outside staffed hours. Its amenities include a 30-minute circuit room and a recovery area with an infrared sauna, hydro-massage chairs, massage chairs and a spray tan booth. The infrared sauna is complimentary on Platinum, Signature and Flexible memberships, and the group offers a free trial day pass.
Urth Fitness Lambton
The original and largest club of the local Urth Fitness group, open since 1994 inside McDonald Jones Stadium on Turton Road, Lambton. Its recovery lounge has an infrared sauna, hydro-massage beds and massage chairs, plus a CryoLounge found only at this club. The sauna is complimentary on Platinum, Signature and Flexible memberships. The gym is open 24/7 by key tag, with staffed hours from 5am.