A day spa on the first floor at 169 Pacific Highway, Charlestown, south of central Newcastle. Its private infrared sauna is booked as a 40-minute ritual for one ($89) or two ($149), and can be paired with a private hydrotherapy spa bath in the Sauna & Soak Ritual. Massages, facials and head spa treatments make up the rest of the menu. It opens Tuesday to Saturday and is closed Sunday and Monday.
An independent infrared sauna studio on King Street in the Newcastle CBD. Guests book a private full-spectrum infrared room, standard or large, for a 50-minute session (40 minutes of heat at 45 to 65 degrees) with a shower in the room. A separate 7-degree ice bath can be booked for 15 minutes. A standard session is $43 and a large room $49. It opens 7am to 8:30pm on weekdays.
A day spa on the first floor at 169 Pacific Highway, Charlestown, south of central Newcastle. Its private infrared sauna is booked as a 40-minute ritual for one ($89) or two ($149), and can be paired with a private hydrotherapy spa bath in the Sauna & Soak Ritual. Massages, facials and head spa treatments make up the rest of the menu. It opens Tuesday to Saturday and is closed Sunday and Monday.
An independent infrared sauna studio on King Street in the Newcastle CBD. Guests book a private full-spectrum infrared room, standard or large, for a 50-minute session (40 minutes of heat at 45 to 65 degrees) with a shower in the room. A separate 7-degree ice bath can be booked for 15 minutes. A standard session is $43 and a large room $49. It opens 7am to 8:30pm on weekdays.