Infrared saunas in Queenstown, New Zealand
O-Studio Queenstown
A recovery and wellness studio at Five Mile in Frankton, billed as a community hub for recovery and contrast therapy. A communal traditional hot-stone sauna at 80 to 90°C is paired with ice baths, and private infrared sauna and ice bath sessions run at 50 to 70°C. The studio also offers float tanks, massage and a recovery lounge. Communal sauna and ice sessions cost NZ$45, private infrared and ice NZ$70; open from 6am or 7am on weekdays and 8am at weekends.
The Bathhouse Spa Queenstown
A European-style bathhouse off Brecon Street, a short walk from the lake and gondola, set in a travertine interior. Guests move at their own pace between a wood-lined Finnish sauna with fireplace, two private infrared rooms, a tiered scented steam room and 38°C, 34°C and 12°C pools. Phone-free, alcohol-free and 18+, with swimwear worn throughout. Open 9am to 9:30pm daily; 60-minute sessions from NZ$99.
O-Studio Queenstown
A recovery and wellness studio at Five Mile in Frankton, billed as a community hub for recovery and contrast therapy. A communal traditional hot-stone sauna at 80 to 90°C is paired with ice baths, and private infrared sauna and ice bath sessions run at 50 to 70°C. The studio also offers float tanks, massage and a recovery lounge. Communal sauna and ice sessions cost NZ$45, private infrared and ice NZ$70; open from 6am or 7am on weekdays and 8am at weekends.
The Bathhouse Spa Queenstown
A European-style bathhouse off Brecon Street, a short walk from the lake and gondola, set in a travertine interior. Guests move at their own pace between a wood-lined Finnish sauna with fireplace, two private infrared rooms, a tiered scented steam room and 38°C, 34°C and 12°C pools. Phone-free, alcohol-free and 18+, with swimwear worn throughout. Open 9am to 9:30pm daily; 60-minute sessions from NZ$99.