Finnish saunas in Sunshine Coast, Australia
Recovery Hive
Recovery Hive in Coolum Beach is a recovery studio built around traditional Finnish saunas, cold plunge ice baths, full-spectrum infrared saunas and Normatec compression boots. The signature 60-minute session moves between Finnish sauna and cold plunge for $45, and a 30-minute express sauna and plunge is $35. Two private suites pair an infrared sauna with red light or a cold plunge for $49. Open weekdays 7 AM to 7 PM, weekends 8 AM to 4 PM.
Recovery Room Sippy Downs
Recovery Room Sippy Downs, in Fairfax Village, has a traditional Finnish sauna of Western red cedar heated to about 80 degrees, a private infrared sauna, magnesium hot and ice bath contrast pools, Normatec compression and a mobility zone. A 20-minute Finnish sauna session is $29 and a 45-minute private infrared session $39; protocols combine sauna with the contrast pools. Open weekdays 8 AM to 8 PM and weekends 8 AM to 6 PM.
TANK Riviera Bathhouse & Day Spa
TANK Riviera is a riverfront bathhouse, day spa and restaurant on the Mooloolah River in Mooloolaba. Its bathhouse has six concept tank baths, five hot magnesium tubs from 34 to 39 degrees and one cold plunge, plus a traditional sauna and a steam room. Packages run from one to several hours; the all-inclusive four-hour day with bathhouse, sauna, steam, treatment and lunch is $348. Open Monday and Thursday to Sunday, 9 AM to 5:30 PM; bookings recommended.
Recovery Hive
Recovery Hive in Coolum Beach is a recovery studio built around traditional Finnish saunas, cold plunge ice baths, full-spectrum infrared saunas and Normatec compression boots. The signature 60-minute session moves between Finnish sauna and cold plunge for $45, and a 30-minute express sauna and plunge is $35. Two private suites pair an infrared sauna with red light or a cold plunge for $49. Open weekdays 7 AM to 7 PM, weekends 8 AM to 4 PM.
Recovery Room Sippy Downs
Recovery Room Sippy Downs, in Fairfax Village, has a traditional Finnish sauna of Western red cedar heated to about 80 degrees, a private infrared sauna, magnesium hot and ice bath contrast pools, Normatec compression and a mobility zone. A 20-minute Finnish sauna session is $29 and a 45-minute private infrared session $39; protocols combine sauna with the contrast pools. Open weekdays 8 AM to 8 PM and weekends 8 AM to 6 PM.
TANK Riviera Bathhouse & Day Spa
TANK Riviera is a riverfront bathhouse, day spa and restaurant on the Mooloolah River in Mooloolaba. Its bathhouse has six concept tank baths, five hot magnesium tubs from 34 to 39 degrees and one cold plunge, plus a traditional sauna and a steam room. Packages run from one to several hours; the all-inclusive four-hour day with bathhouse, sauna, steam, treatment and lunch is $348. Open Monday and Thursday to Sunday, 9 AM to 5:30 PM; bookings recommended.