Baltica Wellness & Spa on plac Rodła in central Szczecin has a 400 m² wellness zone with a hot sauna, a snow grotto with real snow at down to −15 °C, a steam bath, an aroma bath, an Ottoman bath, a Roman tepidarium and caldarium, a large hydromassage jacuzzi and experience showers. Tickets cost 64 PLN for one hour and 80 PLN for two; the zone opens Monday to Thursday 13:00–20:45 and Friday to Sunday 11:00–20:45.
The saunarium of Fabryka Wody, the aquapark built on the site of the old Gontynka bathing area, spreads over three levels and 2,500 m² with 13 saunas and steam baths, among them desert, castle, fireplace, Slavic, volcanic, cinema and hammam rooms. Sauna masters run rituals, and guests cool off in a snow grotto and cold plunge pools or on the roof terrace. The zone is adults-only and textile-free, open daily 12:00–22:00; one hour costs 55 PLN.
Ruska Bania is a wood-fired Russian-style banya on the shore of Lake Głębokie, beside the Głębokie bathing beach. The main banya holds up to 14 people for public or private sessions led by a sauna master, with four guided rounds, aromatherapy and optional birch or oak venik massage. A separate panoramic sauna for 7 is booked exclusively. Guests cool off in the lake or a cold shower; the sauna zone is textile-free.
The municipal sauna of the Szczecin House of Sport (Szczeciński Dom Sportu), run by MOSRiR, sits on the top floor of the Floating Arena, the city's 50-metre Olympic pool on ul. Wąska. The renovated relaxation zone is open daily 8:00–22:00, a one-hour single entry costs 20 PLN, and groups of up to ten can rent it for 160 PLN an hour. The building closes on public holidays such as 1 and 11 November.
Grand Park Hotel is a 28-room hotel in a park setting with a small hotel saunarium: a dry sauna at 90–100 °C, a steam bath at 45–55 °C with pine, lavender and citrus aromas, and a tepidarium with heated benches beside a water cascade. The GreenSPAce treatment rooms offer facials and body care. The wellness zone opens Monday to Friday 16:00–21:00; the site does not say whether non-residents can buy entry.
Blue Bay is the water recreation centre of Silver Hotel & Gokart Center by the Hermann Haken roundabout. It has a recreation pool with hydromassage jets, geysers, a jacuzzi and a counter-current, plus a steam bath at 43–46 °C and a dry sauna at 80–90 °C. A single adult entry without a time limit costs 60 PLN within the zone's published availability calendar.
Sportfit Ekko is a fitness, squash and table-tennis centre in the Ekko building on the right bank of the Odra. Its relaxation zone, a mini spa, has a dry sauna reaching up to 100 °C at about 20 % humidity, a rest area and a cooling area with a cold shower. The club's sauna guidance says to use the sauna naked, wrapped in a dry cotton towel. It opens weekdays 6:30–22:00 and weekends 9:00–20:00.
Fitness World is the fitness club with a pool inside the Radisson Blu on plac Rodła. Its relaxation area has a Finnish dry sauna in the women's zone, another in the men's zone and a shared lounge with heated ceramic loungers. Sauna access comes with every membership and with MultiSport Plus, Fit Profit, Medicover Sport and PZU Sport cards; a RELAX 10 pass of ten sauna and pool entries costs 269 PLN.
In Balance occupies level 0 of the Novotel on al. 3 Maja in the city centre: a personal-training gym with a 10 × 5 m indoor pool with water-massage jets, a jacuzzi, massages and a sauna zone with a Finnish sauna, an infrared cabin and a Japanese ganbanyoku stone bed. It opens daily 7:00–22:00, and access is sold as monthly OPEN passes.
MY GYM is a 24/7 gym on ul. Milczańska with a regeneration zone holding a mixed sauna and massage stations. The sauna is included in every pass and in the sports cards the club accepts, and a single gym entry costs 39 PLN. The club rules make the sauna adults-only and textile-free: no clothing or footwear inside, with a towel under the whole body as the only cover.
Baltica Wellness & Spa on plac Rodła in central Szczecin has a 400 m² wellness zone with a hot sauna, a snow grotto with real snow at down to −15 °C, a steam bath, an aroma bath, an Ottoman bath, a Roman tepidarium and caldarium, a large hydromassage jacuzzi and experience showers. Tickets cost 64 PLN for one hour and 80 PLN for two; the zone opens Monday to Thursday 13:00–20:45 and Friday to Sunday 11:00–20:45.
The saunarium of Fabryka Wody, the aquapark built on the site of the old Gontynka bathing area, spreads over three levels and 2,500 m² with 13 saunas and steam baths, among them desert, castle, fireplace, Slavic, volcanic, cinema and hammam rooms. Sauna masters run rituals, and guests cool off in a snow grotto and cold plunge pools or on the roof terrace. The zone is adults-only and textile-free, open daily 12:00–22:00; one hour costs 55 PLN.
Ruska Bania is a wood-fired Russian-style banya on the shore of Lake Głębokie, beside the Głębokie bathing beach. The main banya holds up to 14 people for public or private sessions led by a sauna master, with four guided rounds, aromatherapy and optional birch or oak venik massage. A separate panoramic sauna for 7 is booked exclusively. Guests cool off in the lake or a cold shower; the sauna zone is textile-free.
The municipal sauna of the Szczecin House of Sport (Szczeciński Dom Sportu), run by MOSRiR, sits on the top floor of the Floating Arena, the city's 50-metre Olympic pool on ul. Wąska. The renovated relaxation zone is open daily 8:00–22:00, a one-hour single entry costs 20 PLN, and groups of up to ten can rent it for 160 PLN an hour. The building closes on public holidays such as 1 and 11 November.
Grand Park Hotel is a 28-room hotel in a park setting with a small hotel saunarium: a dry sauna at 90–100 °C, a steam bath at 45–55 °C with pine, lavender and citrus aromas, and a tepidarium with heated benches beside a water cascade. The GreenSPAce treatment rooms offer facials and body care. The wellness zone opens Monday to Friday 16:00–21:00; the site does not say whether non-residents can buy entry.
Blue Bay is the water recreation centre of Silver Hotel & Gokart Center by the Hermann Haken roundabout. It has a recreation pool with hydromassage jets, geysers, a jacuzzi and a counter-current, plus a steam bath at 43–46 °C and a dry sauna at 80–90 °C. A single adult entry without a time limit costs 60 PLN within the zone's published availability calendar.
Sportfit Ekko is a fitness, squash and table-tennis centre in the Ekko building on the right bank of the Odra. Its relaxation zone, a mini spa, has a dry sauna reaching up to 100 °C at about 20 % humidity, a rest area and a cooling area with a cold shower. The club's sauna guidance says to use the sauna naked, wrapped in a dry cotton towel. It opens weekdays 6:30–22:00 and weekends 9:00–20:00.
Fitness World is the fitness club with a pool inside the Radisson Blu on plac Rodła. Its relaxation area has a Finnish dry sauna in the women's zone, another in the men's zone and a shared lounge with heated ceramic loungers. Sauna access comes with every membership and with MultiSport Plus, Fit Profit, Medicover Sport and PZU Sport cards; a RELAX 10 pass of ten sauna and pool entries costs 269 PLN.
In Balance occupies level 0 of the Novotel on al. 3 Maja in the city centre: a personal-training gym with a 10 × 5 m indoor pool with water-massage jets, a jacuzzi, massages and a sauna zone with a Finnish sauna, an infrared cabin and a Japanese ganbanyoku stone bed. It opens daily 7:00–22:00, and access is sold as monthly OPEN passes.
MY GYM is a 24/7 gym on ul. Milczańska with a regeneration zone holding a mixed sauna and massage stations. The sauna is included in every pass and in the sports cards the club accepts, and a single gym entry costs 39 PLN. The club rules make the sauna adults-only and textile-free: no clothing or footwear inside, with a towel under the whole body as the only cover.