Saunas in Baton Rouge, United States
Browse 3 sauna venues in Baton Rouge. Open a listing for its facilities, address and contact details.
A. C. Lewis YMCA
The A. C. Lewis YMCA on South Foster Drive in Mid City is the only branch of the YMCA of the Capital Area with a dry sauna, steam room and hot tub, alongside a heated outdoor pool, an indoor track, a gymnasium and group exercise classes. Non-members can try the Y with a free 7-day pass. Open Monday to Thursday 5 AM to 8 PM, Friday 5 AM to 7 PM, Saturday 7:30 AM to 4 PM and Sunday noon to 6 PM.
Crunch Fitness Baton Rouge
Crunch Fitness Baton Rouge is a large chain gym in the Hammond Aire Plaza on Airline Highway. Its recovery area lists a sauna alongside HydroMassage and tanning, plus group classes, a HIIT zone and strength equipment. Memberships start at $15.99 a month, and the branch offers a free trial pass. Open from 5 AM Monday, around the clock Tuesday to Thursday, until 11 PM Friday, and 7 AM to 9 PM at weekends.
FITT - Functionally Integrated Training & Therapy
FITT is an independent training, therapy and nutrition studio on Drusilla Lane in south Baton Rouge. Alongside personal training, massage and fascial stretch therapy it runs a Sunlighten infrared sauna that the public can book by the session: 30 minutes costs $20 and 60 minutes $35. There is no cold plunge listed.