Immersion is a contrast-therapy studio in Hyde Park, on the first floor of the Hyde Park Medical Arts Building, founded by three University of Cincinnati alumni. It has a cedar traditional sauna that reaches up to 190°F, an infrared sauna and three cold plunges set at different temperatures. It is a shared space limited to four bookings per half hour; sessions run 60 minutes and a single session costs $39. Open Mon-Fri 5am-8pm, Sat 6am-2pm.
Central Parkway YMCA is the downtown branch of the YMCA of Greater Cincinnati, at 1105 Elm Street. Members get a sauna and a steam room alongside an indoor pool, a racquetball court and an indoor walking and running track. It opens 5:30am-9pm Monday to Thursday, 5:30am-8pm Friday, 7am-6pm Saturday and 10am-6pm Sunday.
Cincinnati Sports Club is a members' health club on a 16-acre campus on Cincinnati's east side. Its recovery area has a new dry sauna, a steam room and whirlpool, and three ozone-filtered cold plunge pools, all for members aged 18 and over, alongside indoor saltwater pools and a hot tub. The indoor facility opens 5am-11pm Monday to Friday, 6am-10pm Saturday and 7am-10pm Sunday. Access is for members and their guests.
Gamble-Nippert YMCA is the YMCA of Greater Cincinnati's branch on Montana Avenue in Westwood, on the west side. Members can use a sauna and a steam room as well as an indoor pool with lap swimming, a racquetball court and a cycling studio. The building opens 6am-9pm on weekdays, 7am-6pm on Saturday and noon-4pm on Sunday.
M.E. Lyons YMCA is the YMCA of Greater Cincinnati's branch on Clough Pike in Anderson Township on the east side. Members have a sauna and a steam room next to an indoor pool, a large free weight room and a cycling studio. It opens 5am-9pm Monday to Thursday, 5am-8pm Friday, 7am-6pm Saturday and 11am-5pm Sunday.
Powel Crosley, Jr. YMCA is the YMCA of Greater Cincinnati's branch at 9601 Winton Road in Springfield Township, north of the city. Members have a sauna alongside an indoor pool with lap swimming, a racquetball court and a cycling studio. The building opens 5am-9pm Monday to Thursday, 5am-8pm Friday, 7am-6pm Saturday and noon-6pm Sunday.
Immersion is a contrast-therapy studio in Hyde Park, on the first floor of the Hyde Park Medical Arts Building, founded by three University of Cincinnati alumni. It has a cedar traditional sauna that reaches up to 190°F, an infrared sauna and three cold plunges set at different temperatures. It is a shared space limited to four bookings per half hour; sessions run 60 minutes and a single session costs $39. Open Mon-Fri 5am-8pm, Sat 6am-2pm.
Central Parkway YMCA is the downtown branch of the YMCA of Greater Cincinnati, at 1105 Elm Street. Members get a sauna and a steam room alongside an indoor pool, a racquetball court and an indoor walking and running track. It opens 5:30am-9pm Monday to Thursday, 5:30am-8pm Friday, 7am-6pm Saturday and 10am-6pm Sunday.
Cincinnati Sports Club is a members' health club on a 16-acre campus on Cincinnati's east side. Its recovery area has a new dry sauna, a steam room and whirlpool, and three ozone-filtered cold plunge pools, all for members aged 18 and over, alongside indoor saltwater pools and a hot tub. The indoor facility opens 5am-11pm Monday to Friday, 6am-10pm Saturday and 7am-10pm Sunday. Access is for members and their guests.
Gamble-Nippert YMCA is the YMCA of Greater Cincinnati's branch on Montana Avenue in Westwood, on the west side. Members can use a sauna and a steam room as well as an indoor pool with lap swimming, a racquetball court and a cycling studio. The building opens 6am-9pm on weekdays, 7am-6pm on Saturday and noon-4pm on Sunday.
M.E. Lyons YMCA is the YMCA of Greater Cincinnati's branch on Clough Pike in Anderson Township on the east side. Members have a sauna and a steam room next to an indoor pool, a large free weight room and a cycling studio. It opens 5am-9pm Monday to Thursday, 5am-8pm Friday, 7am-6pm Saturday and 11am-5pm Sunday.
Powel Crosley, Jr. YMCA is the YMCA of Greater Cincinnati's branch at 9601 Winton Road in Springfield Township, north of the city. Members have a sauna alongside an indoor pool with lap swimming, a racquetball court and a cycling studio. The building opens 5am-9pm Monday to Thursday, 5am-8pm Friday, 7am-6pm Saturday and noon-6pm Sunday.