Infrared saunas in Cincinnati, United States
Contrast Studios Anderson
Contrast Studios Anderson is in Suite 210 at 7426 Beechmont Avenue in Anderson Township. Each booking is a private suite with a Sunlighten Amplify III full-spectrum infrared sauna (up to 165°F) and a temperature-controlled cold plunge. Sessions run 30 to 60 minutes; a $40 drop-in day pass covers one 30-minute suite. Clothing is required. Weekdays it opens 6am-noon and 4pm-9pm, closing midday.
Contrast Studios Hyde Park
Contrast Studios Hyde Park is on Paxton Avenue by Hyde Park Plaza. Each booking is a private suite with a Sunlighten Amplify III full-spectrum infrared sauna (up to 165°F, with chromotherapy) and a temperature-controlled cold plunge. Sessions run 30 to 60 minutes; a $40 drop-in day pass covers one 30-minute suite. Clothing is required. Open 6am-9pm weekdays, 7am-5pm Saturday and 7am-noon Sunday.
Immersion Sauna & Cold Plunge
Immersion is a contrast-therapy studio in Hyde Park, on the first floor of the Hyde Park Medical Arts Building, founded by three University of Cincinnati alumni. It has a cedar traditional sauna that reaches up to 190°F, an infrared sauna and three cold plunges set at different temperatures. It is a shared space limited to four bookings per half hour; sessions run 60 minutes and a single session costs $39. Open Mon-Fri 5am-8pm, Sat 6am-2pm.
Contrast Studios Anderson
Contrast Studios Anderson is in Suite 210 at 7426 Beechmont Avenue in Anderson Township. Each booking is a private suite with a Sunlighten Amplify III full-spectrum infrared sauna (up to 165°F) and a temperature-controlled cold plunge. Sessions run 30 to 60 minutes; a $40 drop-in day pass covers one 30-minute suite. Clothing is required. Weekdays it opens 6am-noon and 4pm-9pm, closing midday.
Contrast Studios Hyde Park
Contrast Studios Hyde Park is on Paxton Avenue by Hyde Park Plaza. Each booking is a private suite with a Sunlighten Amplify III full-spectrum infrared sauna (up to 165°F, with chromotherapy) and a temperature-controlled cold plunge. Sessions run 30 to 60 minutes; a $40 drop-in day pass covers one 30-minute suite. Clothing is required. Open 6am-9pm weekdays, 7am-5pm Saturday and 7am-noon Sunday.
Immersion Sauna & Cold Plunge
Immersion is a contrast-therapy studio in Hyde Park, on the first floor of the Hyde Park Medical Arts Building, founded by three University of Cincinnati alumni. It has a cedar traditional sauna that reaches up to 190°F, an infrared sauna and three cold plunges set at different temperatures. It is a shared space limited to four bookings per half hour; sessions run 60 minutes and a single session costs $39. Open Mon-Fri 5am-8pm, Sat 6am-2pm.