Best Saunas in Providence, United States
Citron Spa
A boutique wellness spa in Wayland Square on Providence's East Side that runs bookable infrared sauna programmes for one or two people, from a 30-minute anti-aging session at $45 to a 45-minute cardiovascular programme at $65, plus packs and monthly memberships. Short infrared sessions are also included with its facials and body treatments. Open by appointment only, Monday and Wednesday to Sunday.
Everyday Wellness @ Eliza Williams
A day spa in Regency Plaza near downtown Providence that offers its infrared sauna either as a standalone relaxation session or as a prelude to a treatment, alongside massages, facials and body treatments. It is open Tuesday to Friday 10 AM to 7 PM and Saturday 10 AM to 6 PM, and closed on Sunday and Monday. Sauna sessions are arranged by contacting the spa.
Rhode Island Hot Yoga Wellness Center
The wellness centre downstairs from Rhode Island Hot Yoga's Providence studio on Valley Street offers sessions in a private Clearlight infrared sauna alongside massage and red light therapy. Drop-in sauna sessions are $25 for 30 minutes or $100 for five, with lower rates for studio members and wellness memberships that include unlimited sauna. Guests wear light exercise clothes; changing areas are available and showers are on request.
Spa Light
A 14,000 sq ft Korean-style jjimjilbang inside Bally's casino in Lincoln, north of Providence. The co-ed sauna area has a Himalayan salt sauna, a jade sauna, a 180°F dry charcoal sauna and a 40°F ice room; the gender-separated bathhouse adds a stone steam sauna, a 104°F hot bath, a vitality pool and a 65°F cold plunge. Day admission is $90 with no time limit, walk-in only, for guests 14 and over. Open 9 AM to midnight, Tuesdays to 9 PM.
Citron Spa
A boutique wellness spa in Wayland Square on Providence's East Side that runs bookable infrared sauna programmes for one or two people, from a 30-minute anti-aging session at $45 to a 45-minute cardiovascular programme at $65, plus packs and monthly memberships. Short infrared sessions are also included with its facials and body treatments. Open by appointment only, Monday and Wednesday to Sunday.
Everyday Wellness @ Eliza Williams
A day spa in Regency Plaza near downtown Providence that offers its infrared sauna either as a standalone relaxation session or as a prelude to a treatment, alongside massages, facials and body treatments. It is open Tuesday to Friday 10 AM to 7 PM and Saturday 10 AM to 6 PM, and closed on Sunday and Monday. Sauna sessions are arranged by contacting the spa.
Rhode Island Hot Yoga Wellness Center
The wellness centre downstairs from Rhode Island Hot Yoga's Providence studio on Valley Street offers sessions in a private Clearlight infrared sauna alongside massage and red light therapy. Drop-in sauna sessions are $25 for 30 minutes or $100 for five, with lower rates for studio members and wellness memberships that include unlimited sauna. Guests wear light exercise clothes; changing areas are available and showers are on request.
Spa Light
A 14,000 sq ft Korean-style jjimjilbang inside Bally's casino in Lincoln, north of Providence. The co-ed sauna area has a Himalayan salt sauna, a jade sauna, a 180°F dry charcoal sauna and a 40°F ice room; the gender-separated bathhouse adds a stone steam sauna, a 104°F hot bath, a vitality pool and a 65°F cold plunge. Day admission is $90 with no time limit, walk-in only, for guests 14 and over. Open 9 AM to midnight, Tuesdays to 9 PM.