The Spa at The Umstead Hotel and Spa in Cary has a sauna, steam room and whirlpool alongside co-ed lounges, a current pool and a meditation courtyard. Spa access comes with a massage or facial valued at $175 or more; local guests can book Monday to Thursday, while Friday to Sunday appointments are for hotel guests only. The spa is open 8am to 5:30pm daily, for ages 18 and over.
The A.E. Finley YMCA is a YMCA of the Triangle branch on Baileywick Road in North Raleigh with indoor and outdoor pools, group fitness and both a sauna and a steam room for members. Open Monday to Thursday 5am to 9pm, Friday 5am to 8pm, Saturday 7am to 6pm and Sunday 9am to 6pm.
The Alexander Family YMCA is a three-story YMCA of the Triangle branch on Hillsborough Street near NC State, with fitness floors, a six-lane pool and youth programs. Its wellness amenities include a sauna and a steam room for members. Open Monday to Thursday 5am to 10pm, Friday 5am to 8pm, Saturday 7am to 6pm and Sunday 9am to 6pm.
Healthtrax Fitness & Wellness Raleigh is a fitness centre at 8300 Health Park in North Raleigh. Its aquatics centre has a swimming pool, whirlpool, sauna and steam room, alongside group classes and a women's-only fitness studio. Guest passes are offered. Open Monday to Thursday 5:30am to 9pm, Friday to 8pm and weekends 8am to 5pm.
The Spa at The Umstead Hotel and Spa in Cary has a sauna, steam room and whirlpool alongside co-ed lounges, a current pool and a meditation courtyard. Spa access comes with a massage or facial valued at $175 or more; local guests can book Monday to Thursday, while Friday to Sunday appointments are for hotel guests only. The spa is open 8am to 5:30pm daily, for ages 18 and over.
The A.E. Finley YMCA is a YMCA of the Triangle branch on Baileywick Road in North Raleigh with indoor and outdoor pools, group fitness and both a sauna and a steam room for members. Open Monday to Thursday 5am to 9pm, Friday 5am to 8pm, Saturday 7am to 6pm and Sunday 9am to 6pm.
The Alexander Family YMCA is a three-story YMCA of the Triangle branch on Hillsborough Street near NC State, with fitness floors, a six-lane pool and youth programs. Its wellness amenities include a sauna and a steam room for members. Open Monday to Thursday 5am to 10pm, Friday 5am to 8pm, Saturday 7am to 6pm and Sunday 9am to 6pm.
Healthtrax Fitness & Wellness Raleigh is a fitness centre at 8300 Health Park in North Raleigh. Its aquatics centre has a swimming pool, whirlpool, sauna and steam room, alongside group classes and a women's-only fitness studio. Guest passes are offered. Open Monday to Thursday 5:30am to 9pm, Friday to 8pm and weekends 8am to 5pm.