Fire & Ice Club is an ice bath and infrared sauna club on the Tel Aviv seafront, one level above the promenade beneath Atarim Square and opposite Gordon Pool. Visitors can drop in without a reservation: single entry costs ₪80 and covers an ice bath dip and the infrared sauna, with 10- and 20-entry passes. Guided ice bath and breathing workshops run on Fridays and Saturdays. It is open six days a week and closed on Thursdays.
Ice Guru Allenby is an ice bath and sauna complex at Allenby Street 17 in central Tel Aviv, a short walk from the Carmel Market, Dizengoff and the beach. Experienced instructors lead group and private ice bath workshops, and Ice Guru also runs meditation and nail-board standing workshops. The complex is open 24/7 to club members for independent immersions. It is one of three Ice Guru branches in Tel Aviv.
Ice Guru HaAvoda is an ice bath and sauna complex at HaAvoda Street 10 in central Tel Aviv, near the Carmel Market. Instructors lead group and private ice bath workshops tailored to each participant, and the Ice Guru chain also offers 24/7 immersion access for members, meditation sessions and nail-board standing workshops. It is one of three Ice Guru branches in Tel Aviv, alongside Allenby and Ibn Gabirol.
Ice Guru Ibn Gabirol is an ice bath and sauna complex at Ibn Gabirol Street 191 in north Tel Aviv. It hosts group and private ice bath workshops led by instructors, and the complex is open 24/7 to club members for independent immersions. Ice Guru also runs meditation and nail-board standing workshops and operates two more branches in central Tel Aviv, on Allenby Street and HaAvoda Street.
The Carlton Tel Aviv hotel's recently renewed spa and health club looks out over the Mediterranean, pairing an intimate modern spa and a sauna with a new, fully equipped gym with a Kinetic machine and free weights, where nine screens show a live feed of the waves below. Guests take spa treatments with sea views, a small healthy buffet serves snacks, herbal teas and cold drinks, and trainers are available on request. The hotel also has a rooftop pool and jacuzzi.
OKOA Spa is the day spa of The David Kempinski Tel Aviv on HaYarkon Street, beside the Mediterranean. Alongside 70-minute signature treatments it has a sauna, a steam room and a relaxation area, and a Fun Day option adds access to the hotel's 25 m infinity pool, which is unheated from November to mid-March, and breakfast. The spa is open daily from 9:00 to 18:00 and books Fun Days by phone or email.
The spa of the Royal Beach Tel Aviv hotel on HaYarkon Street, which Isrotel also calls the Carmel Forest Spa, has a dry sauna, a Turkish bath and a rest and relaxation area, with more than 70 body and beauty treatments. Covered indoor and outdoor pools on the 4th floor overlook the city and the beaches and open from April 1 to October 30. The spa is open Sunday to Thursday 9:00–21:00 and Friday and Saturday 9:00–18:00.
The Setai Tel Aviv's spa is built into Jaffa's former historical market under impressive stone arches, with 11 treatment rooms, a dry sauna, a Turkish bath and a jet pressure shower, plus separate changing rooms and showers for men and women. Spa facilities are open daily from 6:00 to 20:00 and treatments from 9:00 to 18:00. Visitors who are not hotel guests pay an extra charge, and entry to the spa is from age 16.
Via Lomah is the spa complex of the Dan Tel Aviv hotel on HaYarkon Street, facing the sea. It has four large designed treatment rooms, a varied menu of massages and body treatments, a dry sauna and additional facilities. Spa visitors can also use the hotel's heated indoor pool and its salt-water outdoor pool. Dan Hotels sells the spa as a pampering time-out from the city, with treatments booked by phone.
Country Dekel is a 20-dunam country club in the Bavli neighbourhood of north Tel Aviv, on Yarkon Park. Its facilities include wet and dry saunas, a jacuzzi, a 40-metre outdoor pool, an indoor pool, a toddler pool, a gym and health club, squash and tennis courts and massage. The indoor pool and gym open from 5:45 on weekdays and from 14:00 on Sunday, and one-day entry costs between 85 and 100 NIS.
Country Migdalei Tel Aviv is a community country club run by Tel Aviv-Yafo municipality in the Nahalat Yitzhak neighbourhood, between Tel Aviv and Givatayim. Its spa corner has dry and wet saunas with indoor and outdoor jacuzzis beside all-season pools, a gym, five studios and four squash courts. The saunas open Monday to Thursday 6:00–23:00, Friday 6:00–18:00 and Saturday 8:00–18:00, and are closed on Sunday.
Fire & Ice Club is an ice bath and infrared sauna club on the Tel Aviv seafront, one level above the promenade beneath Atarim Square and opposite Gordon Pool. Visitors can drop in without a reservation: single entry costs ₪80 and covers an ice bath dip and the infrared sauna, with 10- and 20-entry passes. Guided ice bath and breathing workshops run on Fridays and Saturdays. It is open six days a week and closed on Thursdays.
Ice Guru Allenby is an ice bath and sauna complex at Allenby Street 17 in central Tel Aviv, a short walk from the Carmel Market, Dizengoff and the beach. Experienced instructors lead group and private ice bath workshops, and Ice Guru also runs meditation and nail-board standing workshops. The complex is open 24/7 to club members for independent immersions. It is one of three Ice Guru branches in Tel Aviv.
Ice Guru HaAvoda is an ice bath and sauna complex at HaAvoda Street 10 in central Tel Aviv, near the Carmel Market. Instructors lead group and private ice bath workshops tailored to each participant, and the Ice Guru chain also offers 24/7 immersion access for members, meditation sessions and nail-board standing workshops. It is one of three Ice Guru branches in Tel Aviv, alongside Allenby and Ibn Gabirol.
Ice Guru Ibn Gabirol is an ice bath and sauna complex at Ibn Gabirol Street 191 in north Tel Aviv. It hosts group and private ice bath workshops led by instructors, and the complex is open 24/7 to club members for independent immersions. Ice Guru also runs meditation and nail-board standing workshops and operates two more branches in central Tel Aviv, on Allenby Street and HaAvoda Street.
The Carlton Tel Aviv hotel's recently renewed spa and health club looks out over the Mediterranean, pairing an intimate modern spa and a sauna with a new, fully equipped gym with a Kinetic machine and free weights, where nine screens show a live feed of the waves below. Guests take spa treatments with sea views, a small healthy buffet serves snacks, herbal teas and cold drinks, and trainers are available on request. The hotel also has a rooftop pool and jacuzzi.
OKOA Spa is the day spa of The David Kempinski Tel Aviv on HaYarkon Street, beside the Mediterranean. Alongside 70-minute signature treatments it has a sauna, a steam room and a relaxation area, and a Fun Day option adds access to the hotel's 25 m infinity pool, which is unheated from November to mid-March, and breakfast. The spa is open daily from 9:00 to 18:00 and books Fun Days by phone or email.
The spa of the Royal Beach Tel Aviv hotel on HaYarkon Street, which Isrotel also calls the Carmel Forest Spa, has a dry sauna, a Turkish bath and a rest and relaxation area, with more than 70 body and beauty treatments. Covered indoor and outdoor pools on the 4th floor overlook the city and the beaches and open from April 1 to October 30. The spa is open Sunday to Thursday 9:00–21:00 and Friday and Saturday 9:00–18:00.
The Setai Tel Aviv's spa is built into Jaffa's former historical market under impressive stone arches, with 11 treatment rooms, a dry sauna, a Turkish bath and a jet pressure shower, plus separate changing rooms and showers for men and women. Spa facilities are open daily from 6:00 to 20:00 and treatments from 9:00 to 18:00. Visitors who are not hotel guests pay an extra charge, and entry to the spa is from age 16.
Via Lomah is the spa complex of the Dan Tel Aviv hotel on HaYarkon Street, facing the sea. It has four large designed treatment rooms, a varied menu of massages and body treatments, a dry sauna and additional facilities. Spa visitors can also use the hotel's heated indoor pool and its salt-water outdoor pool. Dan Hotels sells the spa as a pampering time-out from the city, with treatments booked by phone.
Country Dekel is a 20-dunam country club in the Bavli neighbourhood of north Tel Aviv, on Yarkon Park. Its facilities include wet and dry saunas, a jacuzzi, a 40-metre outdoor pool, an indoor pool, a toddler pool, a gym and health club, squash and tennis courts and massage. The indoor pool and gym open from 5:45 on weekdays and from 14:00 on Sunday, and one-day entry costs between 85 and 100 NIS.
Country Migdalei Tel Aviv is a community country club run by Tel Aviv-Yafo municipality in the Nahalat Yitzhak neighbourhood, between Tel Aviv and Givatayim. Its spa corner has dry and wet saunas with indoor and outdoor jacuzzis beside all-season pools, a gym, five studios and four squash courts. The saunas open Monday to Thursday 6:00–23:00, Friday 6:00–18:00 and Saturday 8:00–18:00, and are closed on Sunday.