Finnish saunas in Tulsa, United States
Wolf Mother
Wolf Mother is a social wellness club and communal bathhouse on East Admiral Boulevard in the Kendall-Whittier neighbourhood. It has an outdoor wood-burning sauna, an indoor electric sauna, a hot tub and cold plunges, plus lounge areas, red light masks and compression boots. A day pass is $30 with no booking needed from noon to 6 PM; it is closed on Mondays.
1820 Spa
1820 Spa is a day spa downstairs in the historic Elizabeth Manor building, serving Brut Hotel guests and neighbours. Alongside massage, facials, yoga and sound baths it sells co-ed dry sauna sessions to the public at $15 for 30 minutes or $25 for 60 minutes, with robe, slippers and locker provided, and an unlimited sauna membership at $100 a month. Open Tuesday to Saturday 10 AM to 6 PM. No elevator access.
Emerge Spa & Salon at River Spirit Casino Resort
Emerge Spa & Salon is the full-service spa of the River Spirit Casino Resort on Riverside Parkway, run by Muscogee Nation Gaming Enterprises. Treatment guests have a steam room, a sauna, a women's-only jacuzzi, private lockers and a relaxation room. Treatments include massage, facials, body treatments and salon services. Open Tuesday to Saturday 10 AM to 6 PM and Sunday noon to 6 PM; closed Mondays.
Crunch Fitness Tulsa
Crunch Fitness Tulsa is a 24-hour chain gym on East 91st Street near Memorial Drive. Its Relax & Recover area gives Peak Results members dry saunas, HydroMassage beds, red-light therapy and premium tanning; the sauna is not included with the basic membership. Open and staffed 24 hours a day, seven days a week.
Downtown YMCA
The Downtown YMCA on South Main Street is a branch of the YMCA of Greater Tulsa with two floors of strength and cardio equipment, group exercise studios, and a whirlpool and dry sauna for recovery. Access is through YMCA membership, which covers all Tulsa metro branches. Open Monday to Friday 5 AM to 8 PM, Saturday 8 AM to 5 PM and Sunday 1 PM to 5 PM.
VASA Fitness Tulsa
VASA Fitness Tulsa is a large chain gym on East 51st Street whose recovery amenities include a sauna, a steam room, a hot tub and an indoor pool, alongside a massage lounge, tanning and group fitness studios. Access is by monthly membership from $24.99. Open Monday to Friday 4 AM to midnight, Saturday 5 AM to 8 PM and Sunday 6 AM to 6 PM.
Wolf Mother
Wolf Mother is a social wellness club and communal bathhouse on East Admiral Boulevard in the Kendall-Whittier neighbourhood. It has an outdoor wood-burning sauna, an indoor electric sauna, a hot tub and cold plunges, plus lounge areas, red light masks and compression boots. A day pass is $30 with no booking needed from noon to 6 PM; it is closed on Mondays.
1820 Spa
1820 Spa is a day spa downstairs in the historic Elizabeth Manor building, serving Brut Hotel guests and neighbours. Alongside massage, facials, yoga and sound baths it sells co-ed dry sauna sessions to the public at $15 for 30 minutes or $25 for 60 minutes, with robe, slippers and locker provided, and an unlimited sauna membership at $100 a month. Open Tuesday to Saturday 10 AM to 6 PM. No elevator access.
Emerge Spa & Salon at River Spirit Casino Resort
Emerge Spa & Salon is the full-service spa of the River Spirit Casino Resort on Riverside Parkway, run by Muscogee Nation Gaming Enterprises. Treatment guests have a steam room, a sauna, a women's-only jacuzzi, private lockers and a relaxation room. Treatments include massage, facials, body treatments and salon services. Open Tuesday to Saturday 10 AM to 6 PM and Sunday noon to 6 PM; closed Mondays.
Crunch Fitness Tulsa
Crunch Fitness Tulsa is a 24-hour chain gym on East 91st Street near Memorial Drive. Its Relax & Recover area gives Peak Results members dry saunas, HydroMassage beds, red-light therapy and premium tanning; the sauna is not included with the basic membership. Open and staffed 24 hours a day, seven days a week.
Downtown YMCA
The Downtown YMCA on South Main Street is a branch of the YMCA of Greater Tulsa with two floors of strength and cardio equipment, group exercise studios, and a whirlpool and dry sauna for recovery. Access is through YMCA membership, which covers all Tulsa metro branches. Open Monday to Friday 5 AM to 8 PM, Saturday 8 AM to 5 PM and Sunday 1 PM to 5 PM.
VASA Fitness Tulsa
VASA Fitness Tulsa is a large chain gym on East 51st Street whose recovery amenities include a sauna, a steam room, a hot tub and an indoor pool, alongside a massage lounge, tanning and group fitness studios. Access is by monthly membership from $24.99. Open Monday to Friday 4 AM to midnight, Saturday 5 AM to 8 PM and Sunday 6 AM to 6 PM.