Infrared saunas in Greensboro, United States
Browse 3 venues with infrared sauna in Greensboro. Open a listing for its facilities, address and contact details.
Balance by Brooks
Balance by Brooks Recovery & Wellness is a recovery studio in Summerfield, the town bordering Greensboro to the north, run by registered nurse Michele Brooks. It offers an infrared sauna with chromotherapy lighting, a cold plunge, contrast therapy sessions that alternate the two, salt therapy, red light and compression boots. Individual sessions can be booked without a membership, and a first recovery visit costs $39. It opens 8 AM to 9 PM Monday to Friday.
Green Leaf Wellness Center
Green Leaf Wellness Center is a husband-and-wife-run massage and infrared sauna studio in the Revolution Mill complex. Its Sunlighten mPulse full-spectrum infrared sauna offers near, mid and far infrared and runs at about 100 to 160°F, with red light therapy during sessions. Sauna time is sold by the session: $20 for 15 minutes, $30 for 30 minutes, $45 for 45 minutes, or $100 for two hours of credits. Sauna hours are 8 AM to 7 PM Monday to Saturday and 8 AM to 4 PM on Sunday.
Sonder Mind and Body
Sonder Mind and Body is a downtown float and sauna studio on South Elm Street with a 3-Wave full-spectrum infrared sauna and a traditional Finnish sauna, each in a private cabin suite with its own shower. A single 30-minute sauna session costs $49, and contrast therapy pairs the 185°F traditional sauna with a 45°F polar tub for $69. It opens 8 AM to 8 PM Tuesday and Wednesday, to 10 PM Thursday to Sunday, and is closed Mondays.