Asheville Cryotherapy & Recovery offers independently bookable 40-minute private full-spectrum infrared sauna sessions at its North Merrimon Avenue studio. The session uses a seated infrared cabin; book with the recovery centre before visiting.
Drip Nordic Sauna above the French Broad River sells 90-minute community wood-fired sauna and cold-plunge sessions for $35 per person. Private group sessions are also bookable. The operator welcomes both local visitors and travelers at its Flow State Vista site.
Still Point Wellness books a private far-infrared sauna suite for one or two people. A solo visit starts at $30 for 30 minutes; the suite includes a shower, seating area and towels. Book directly at the Tunnel Road studio.
Wild Rose Healing House near downtown Asheville books private infrared and traditional dry sauna sessions separately from massage. Each type is $40 for 30 minutes or $80 for an hour. The traditional one-person sauna has rocks for steam and an in-room shower for contrast.
Shoji Spa & Retreat opens its Japanese-inspired spa to day visitors without an overnight stay. A booked private saltwater tub session includes access to the communal cedar sauna and cold contrast showers. The mountainside spa is on Avondale Heights Road.
Asheville Cryotherapy & Recovery offers independently bookable 40-minute private full-spectrum infrared sauna sessions at its North Merrimon Avenue studio. The session uses a seated infrared cabin; book with the recovery centre before visiting.
Drip Nordic Sauna above the French Broad River sells 90-minute community wood-fired sauna and cold-plunge sessions for $35 per person. Private group sessions are also bookable. The operator welcomes both local visitors and travelers at its Flow State Vista site.
Still Point Wellness books a private far-infrared sauna suite for one or two people. A solo visit starts at $30 for 30 minutes; the suite includes a shower, seating area and towels. Book directly at the Tunnel Road studio.
Wild Rose Healing House near downtown Asheville books private infrared and traditional dry sauna sessions separately from massage. Each type is $40 for 30 minutes or $80 for an hour. The traditional one-person sauna has rocks for steam and an in-room shower for contrast.
Shoji Spa & Retreat opens its Japanese-inspired spa to day visitors without an overnight stay. A booked private saltwater tub session includes access to the communal cedar sauna and cold contrast showers. The mountainside spa is on Avondale Heights Road.