Infrared saunas in Reading, United Kingdom
The Atrium Health Club
The Atrium Health Club is a gym and padel club on Scours Lane in Tilehurst, west Reading, with an adults-only spa built for recovery: a 100 °C sauna with a salt wall, an infrared therapy room, a steam room, a 5 °C cold plunge pool, an ice scrub, hot stone beds and an experience shower. Non-members can buy a gym and spa day pass for £20, spa-only membership starts at £59 a month, and the spa can be hired privately.
The Barns at Wellington
The Barns at Wellington is a countryside health club on the Wellington Estate at Stratfield Saye, south of Reading, with a members' gym, padel courts, reformer Pilates and recovery treatments. Its infrared sauna is offered as bookable sessions of gentle heat therapy alongside cryotherapy for cold. The club is open 7 AM to 9 PM on weekdays and 8 AM to 6 PM at weekends.
The Atrium Health Club
The Atrium Health Club is a gym and padel club on Scours Lane in Tilehurst, west Reading, with an adults-only spa built for recovery: a 100 °C sauna with a salt wall, an infrared therapy room, a steam room, a 5 °C cold plunge pool, an ice scrub, hot stone beds and an experience shower. Non-members can buy a gym and spa day pass for £20, spa-only membership starts at £59 a month, and the spa can be hired privately.
The Barns at Wellington
The Barns at Wellington is a countryside health club on the Wellington Estate at Stratfield Saye, south of Reading, with a members' gym, padel courts, reformer Pilates and recovery treatments. Its infrared sauna is offered as bookable sessions of gentle heat therapy alongside cryotherapy for cold. The club is open 7 AM to 9 PM on weekdays and 8 AM to 6 PM at weekends.